Cheyenne Longsworth > Cheyenne's Quotes

“Sometimes people are beautiful.
Not in looks.
Not in what they say.
Just in what they are.”
― Markus Zusak, I Am the Messenger

“Ladies and gentlemen of the class of '97:

Wear sunscreen.

If I could offer you only one tip for the future, sunscreen would be it. The long-term benefits of sunscreen have been proved by scientists, whereas the rest of my advice has no basis more reliable than my own meandering experience. I will dispense this advice now.

Enjoy the power and beauty of your youth. Oh, never mind. You will not understand the power and beauty of your youth until they've faded. But trust me, in 20 years, you'll look back at photos of yourself and recall in a way you can't grasp now how much possibility lay before you and how fabulous you really looked. You are not as fat as you imagine.

Don't worry about the future. Or worry, but know that worrying is as effective as trying to solve an algebra equation by chewing bubble gum. The real troubles in your life are apt to be things that never crossed your worried mind, the kind that blindside you at 4 pm on some idle Tuesday.

Do one thing everyday that scares you.

Sing.

Don't be reckless with other people's hearts. Don't put up with people who are reckless with yours.

Floss.

Don't waste your time on jealousy. Sometimes you're ahead, sometimes you're behind. The race is long and, in the end, it's only with yourself.

Remember compliments you receive. Forget the insults. If you succeed in doing this, tell me how.

Keep your old love letters. Throw away your old bank statements.

Stretch.

Don't feel guilty if you don't know what you want to do with your life. The most interesting people I know didn't know at 22 what they wanted to do with their lives. Some of the most interesting 40-year-olds I know still don't.

Get plenty of calcium. Be kind to your knees. You'll miss them when they're gone.

Maybe you'll marry, maybe you won't. Maybe you'll have children, maybe you won't. Maybe you'll divorce at 40, maybe you'll dance the funky chicken on your 75th wedding anniversary. Whatever you do, don't congratulate yourself too much, or berate yourself either. Your choices are half chance. So are everybody else's.

Enjoy your body. Use it every way you can. Don't be afraid of it or of what other people think of it. It's the greatest instrument you'll ever own.

Dance, even if you have nowhere to do it but your living room.

Read the directions, even if you don't follow them.

Do not read beauty magazines. They will only make you feel ugly.

Get to know your parents. You never know when they'll be gone for good. Be nice to your siblings. They're your best link to your past and the people most likely to stick with you in the future.

Understand that friends come and go, but with a precious few you should hold on. Work hard to bridge the gaps in geography and lifestyle, because the older you get, the more you need the people who knew you when you were young.

Live in New York City once, but leave before it makes you hard. Live in Northern California once, but leave before it makes you soft. Travel.

Accept certain inalienable truths: Prices will rise. Politicians will philander. You, too, will get old. And when you do, you'll fantasize that when you were young, prices were reasonable, politicians were noble, and children respected their elders.

Respect your elders.

Don't expect anyone else to support you. Maybe you have a trust fund. Maybe you'll have a wealthy spouse. But you never know when either one might run out.

Don't mess too much with your hair or by the time you're 40 it will look 85.

Be careful whose advice you buy, but be patient with those who supply it. Advice is a form of nostalgia. Dispensing it is a way of fishing the past from the disposal, wiping it off, painting over the ugly parts and recycling it for more than it's worth.

But trust me on the sunscreen.”
― Mary Schmich, Wear Sunscreen: A Primer for Real Life

“I want you to tell me about every person you’ve ever been in love with.
Tell me why you loved them,
then tell me why they loved you.

Tell me about a day in your life you didn’t think you’d live through.
Tell me what the word home means to you
and tell me in a way that I’ll know your mother’s name
just by the way you describe your bedroom
when you were eight.

See, I want to know the first time you felt the weight of hate,
and if that day still trembles beneath your bones.

Do you prefer to play in puddles of rain
or bounce in the bellies of snow?
And if you were to build a snowman,
would you rip two branches from a tree to build your snowman arms
or would leave your snowman armless
for the sake of being harmless to the tree?
And if you would,
would you notice how that tree weeps for you
because your snowman has no arms to hug you
every time you kiss him on the cheek?

Do you kiss your friends on the cheek?
Do you sleep beside them when they’re sad
even if it makes your lover mad?
Do you think that anger is a sincere emotion
or just the timid motion of a fragile heart trying to beat away its pain?

See, I wanna know what you think of your first name,
and if you often lie awake at night and imagine your mother’s joy
when she spoke it for the very first time.

I want you to tell me all the ways you’ve been unkind.
Tell me all the ways you’ve been cruel.
Tell me, knowing I often picture Gandhi at ten years old
beating up little boys at school.

If you were walking by a chemical plant
where smokestacks were filling the sky with dark black clouds
would you holler “Poison! Poison! Poison!” really loud
or would you whisper
“That cloud looks like a fish,
and that cloud looks like a fairy!”

Do you believe that Mary was really a virgin?
Do you believe that Moses really parted the sea?
And if you don’t believe in miracles, tell me —
how would you explain the miracle of my life to me?

See, I wanna know if you believe in any god
or if you believe in many gods
or better yet
what gods believe in you.
And for all the times that you’ve knelt before the temple of yourself,
have the prayers you asked come true?
And if they didn’t, did you feel denied?
And if you felt denied,
denied by who?

I wanna know what you see when you look in the mirror
on a day you’re feeling good.
I wanna know what you see when you look in the mirror
on a day you’re feeling bad.
I wanna know the first person who taught you your beauty
could ever be reflected on a lousy piece of glass.

If you ever reach enlightenment
will you remember how to laugh?

Have you ever been a song?
Would you think less of me
if I told you I’ve lived my entire life a little off-key?
And I’m not nearly as smart as my poetry
I just plagiarize the thoughts of the people around me
who have learned the wisdom of silence.

Do you believe that concrete perpetuates violence?
And if you do —
I want you to tell me of a meadow
where my skateboard will soar.

See, I wanna know more than what you do for a living.
I wanna know how much of your life you spend just giving,
and if you love yourself enough to also receive sometimes.
I wanna know if you bleed sometimes
from other people’s wounds,
and if you dream sometimes
that this life is just a balloon —
that if you wanted to, you could pop,
but you never would
‘cause you’d never want it to stop.

If a tree fell in the forest
and you were the only one there to hear —
if its fall to the ground didn’t make a sound,
would you panic in fear that you didn’t exist,
or would you bask in the bliss of your nothingness?

And lastly, let me ask you this:

If you and I went for a walk
and the entire walk, we didn’t talk —
do you think eventually, we’d… kiss?

No, wait.
That’s asking too much —
after all,
this is only our first date.”
― Andrea Gibson

“The highly sensitive [introverted] tend to be philosophical or spiritual in their orientation, rather than materialistic or hedonistic. They dislike small talk. They often describe themselves as creative or intuitive. They dream vividly, and can often recall their dreams the next day. They love music, nature, art, physical beauty. They feel exceptionally strong emotions--sometimes acute bouts of joy, but also sorrow, melancholy, and fear. Highly sensitive people also process information about their environments--both physical and emotional--unusually deeply. They tend to notice subtleties that others miss--another person's shift in mood, say, or a lightbulb burning a touch too brightly.”
― Susan Cain, Quiet: The Power of Introverts in a World That Can't Stop Talking

“I no longer have patience for certain things, not because I’ve become arrogant, but simply because I reached a point in my life where I do not want to waste more time with what displeases me or hurts me. I have no patience for cynicism, excessive criticism and demands of any nature. I lost the will to please those who do not like me, to love those who do not love me and to smile at those who do not want to smile at me. I no longer spend a single minute on those who lie or want to manipulate. I decided not to coexist anymore with pretense, hypocrisy, dishonesty and cheap praise. I do not tolerate selective erudition nor academic arrogance. I do not adjust either to popular gossiping. I hate conflict and comparisons. I believe in a world of opposites and that’s why I avoid people with rigid and inflexible personalities. In friendship I dislike the lack of loyalty and betrayal. I do not get along with those who do not know how to give a compliment or a word of encouragement. Exaggerations bore me and I have difficulty accepting those who do not like animals. And on top of everything I have no patience for anyone who does not deserve my patience.”
― José Micard Teixeira

“Let others praise ancient times; I am glad I was born in these.”
― Ovid

“I don't believe in funerals.

Funerals aren't for the dead. The dead are gone. They couldn't care less.

Funerals are for the living.

They're for the people trying to feel better about the things they could have said, the things they could have done for the dead while they were still alive.

The dead don't give a damn.

The dead couldn't care less about what's being said to them, about them.

Hell, they're dead.

The dead know the living aren't there for them, but for themselves. To feel better, to feel less guilty, less regretful, to feel loved, better appreciated by all the other living people who, like them, should have paid attention to the dead while it still mattered, while they were still alive.

So screw funerals.

Forget the dead.

Tend to the living.

Before it's too late.

Before they're dead”
― Lionel Fisher, Celebrating Time Alone: Stories Of Splendid Solitude

“Write it. Just write it. Write it on receipts in the car while you wait for your kid to finish their piano lessons, scribble on napkins at lunch with friends. Type on crappy typewriters or borrow computers if you have to. Fill notebooks with ink. Write inside your head while you’re in traffic and when you’re sitting in the doctor’s office. Write the truth, write lies. Write the perfect spouse. Write your dreams. Write your nightmares. Write while you cry about what you’re writing, write while you laugh out loud at your own words. Write until your fingers hurt, then keep writing more. Don’t ever stop writing. Don’t ever give up on your story, no matter what “they” say. Don’t ever let anybody take away your voice. You have something to say, your soul has a story to tell. Write it. There is never any reason to be afraid. Just write it and then put it out there for the world. Shove it up a flag pole and see who salutes it. Somebody will say it’s crap. So what? Somebody else will love it. And that’s what writing’s about. Love. Love of the art, love of the story, and love for and from the people who really understand your work. Nobody else matters. Love yourself. Love your work. Be brave. Just write.”
― Melodie Ramone

“They that love beyond the world cannot be separated by it.
Death cannot kill what never dies.
Nor can spirits ever be divided, that love and live in the same divine principle, the root and record of their friendship.
If absence be not death, neither is theirs.
Death is but crossing the world, as friends do the seas; they live in one another still.
For they must needs be present, that love and live in that which is omnipresent.
In this divine glass they see face to face; and their converse is free, as well as pure.
This is the comfort of friends, that though they may be said to die, yet their friendship and society are, in the best sense, ever present, because immortal.”
― William Penn, Some Fruits of Solitude/ More Fruits of Solitude

“Are you sure, sweetheart, that you want to be well?… Just so’s you’re sure, sweetheart, and ready to be healed, cause wholeness is no trifling matter. A lot of weight when you’re well.”
― Toni Cade Bambara , The Salt Eaters

“Negroes
Sweet and docile,
Meek, humble, and kind:
Beware the day
They change their minds!

Wind
In the cotton fields,
Gentle breeze:
Beware the hour
It uproots trees!”
― Langston Hughes

“The world you see is just a movie in your mind.
Rocks dont see it.
Bless and sit down.
Forgive and forget.
Practice kindness all day to everybody
and you will realize you’re already
in heaven now.
That’s the story.
That’s the message.
Nobody understands it,
nobody listens, they’re
all running around like chickens with heads cut
off. I will try to teach it but it will
be in vain, s’why I’ll
end up in a shack
praying and being
cool and singing
by my woodstove
making pancakes.”
― Jack Kerouac, The Portable Jack Kerouac

“Although this chapter has focused on its personal dimensions, trauma exists in the collective sphere, too, affecting entire nations and peoples at different moments in history. To this day it is visited upon some groups with disproportionate force, as on Canada’s Indigenous people. Their multigenerational deprivation and persecution at the hands of colonialism and especially the hundred-year agony of their children, abducted from their families and reared in church-run residential schools where physical, sexual, and emotional abuse were rampant, has left them with tragic legacies of addiction, mental and physical illness, suicide, and the ongoing transmission of trauma to new generations. The traumatic legacy of slavery and racism in the United States is another salient example. I will have more to say about this painful subject in Part IV.”
― Gabor Maté, The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture

“i don't pay attention to the
world ending.
it has ended for me
many times
and began again in the morning.”
― Nayyirah Waheed, Salt