Five Good Minutes Series

5 primary works • 5 total works
Five Good Minutes: 100 Morning Practices to Help You Stay Calm and Focused All Day Long
The 100 simple practices found in Five Good Minute…
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Five Good Minutes in the Evening: 100 Mindful Practices to Help You Unwind from the Day and Make the Most of Your Night
What's a typical weeknight like for you? Do you le…
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Five Good Minutes in Your Body: 100 Mindful Practices to Help You Accept Yourself and Feel at Home in Your Body
Five Good Minutes® in Your Body offers simple yet …
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Five Good Minutes at Work: 100 Mindful Practices to Help You Relieve Stress and Bring Your Best to Work
Five Minutes to a Happier, More Productive Workday…
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Five Good Minutes with the One You Love: 100 Mindful Practices to Deepen and Renew Your Love Everyday
When you first fall in love, every moment you spen…
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