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5 books
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3 voters
Bodybuilding Books
Showing 1-50 of 405
The New Encyclopedia of Modern Bodybuilding (Paperback)
by (shelved 41 times as bodybuilding)
avg rating 4.46 — 5,255 ratings — published 1985
Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body (Paperback)
by (shelved 18 times as bodybuilding)
avg rating 4.22 — 10,826 ratings — published 2011
The Wisdom of Mike Mentzer: The Art, Science and Philosophy of a Bodybuilding Legend (Paperback)
by (shelved 12 times as bodybuilding)
avg rating 4.28 — 290 ratings — published 2005
Strength Training Anatomy (Paperback)
by (shelved 12 times as bodybuilding)
avg rating 4.31 — 3,478 ratings — published 1998
Starting Strength: Basic Barbell Training (Paperback)
by (shelved 11 times as bodybuilding)
avg rating 4.44 — 10,523 ratings — published 2005
High-Intensity Training the Mike Mentzer Way (Paperback)
by (shelved 11 times as bodybuilding)
avg rating 4.25 — 859 ratings — published 2002
Encyclopedia of Bodybuilding: The Complete A-Z Book on Muscle Building (Hardcover)
by (shelved 10 times as bodybuilding)
avg rating 4.30 — 217 ratings — published 2008
Arnold: The Education of a Bodybuilder (Paperback)
by (shelved 10 times as bodybuilding)
avg rating 4.20 — 2,441 ratings — published 1977
Muscle: Confessions of an Unlikely Bodybuilder (Paperback)
by (shelved 7 times as bodybuilding)
avg rating 4.03 — 715 ratings — published 1991
The Muscle Ladder: Get Jacked Using Science (Kindle Edition)
by (shelved 6 times as bodybuilding)
avg rating 4.59 — 671 ratings — published
Body by Science: A Research-Based Program for Strength Training, Body Building, and Complete Fitness in 12 Minutes a Week (Paperback)
by (shelved 6 times as bodybuilding)
avg rating 4.10 — 2,498 ratings — published 2008
Beyond Bigger Leaner Stronger: The Advanced Guide to Building Muscle, Staying Lean, and Getting Strong (Kindle Edition)
by (shelved 5 times as bodybuilding)
avg rating 4.17 — 1,158 ratings — published 2014
Practical Programming for Strength Training (Paperback)
by (shelved 5 times as bodybuilding)
avg rating 4.33 — 2,960 ratings — published 2006
Championship Bodybuilding: Chris Aceto's Instruction Book For Bodybuilding (Plastic Comb)
by (shelved 5 times as bodybuilding)
avg rating 4.28 — 118 ratings — published 1998
Beyond Brawn: The Insider's Encyclopedia on How to Build Muscle and Might (Paperback)
by (shelved 5 times as bodybuilding)
avg rating 4.13 — 413 ratings — published 1998
You Are Your Own Gym: The Bible of Bodyweight Exercises for Men and Women (Paperback)
by (shelved 5 times as bodybuilding)
avg rating 3.99 — 3,958 ratings — published 2010
The Muscle & Strength Pyramid - Training (ebook)
by (shelved 4 times as bodybuilding)
avg rating 4.58 — 723 ratings — published 2019
Pumping Iron: The Art and Sport of Bodybuilding (Paperback)
by (shelved 4 times as bodybuilding)
avg rating 4.37 — 142 ratings — published 1974
Blood and Guts (Paperback)
by (shelved 4 times as bodybuilding)
avg rating 4.26 — 72 ratings — published 1993
Bill Pearl's Keys to the Inner Universe (Paperback)
by (shelved 4 times as bodybuilding)
avg rating 4.51 — 65 ratings — published 1991
Brother Iron, Sister Steel: A Bodybuilder's Book (Paperback)
by (shelved 4 times as bodybuilding)
avg rating 4.17 — 212 ratings — published 2001
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman (Hardcover)
by (shelved 4 times as bodybuilding)
avg rating 3.71 — 37,921 ratings — published 2000
Serious Strength Training - 2nd (Paperback)
by (shelved 4 times as bodybuilding)
avg rating 3.80 — 128 ratings — published 1998
Gorilla Suit: My Adventures In Bodybuilding (Paperback)
by (shelved 4 times as bodybuilding)
avg rating 3.89 — 84 ratings — published 1997
The Muscle & Strength Pyramid - Nutrition (ebook)
by (shelved 3 times as bodybuilding)
avg rating 4.55 — 624 ratings — published 2019
Heavy Duty (Paperback)
by (shelved 3 times as bodybuilding)
avg rating 4.47 — 160 ratings — published 1993
Scientific Principles of Hypertrophy Training (Renaissance Periodization Book 1)
by (shelved 3 times as bodybuilding)
avg rating 4.60 — 472 ratings — published
The Fitness Mindset: Eat for energy, Train for tension, Manage your mindset, Reap the results (Kindle Edition)
by (shelved 3 times as bodybuilding)
avg rating 3.85 — 2,257 ratings — published 2017
Heavy Duty II: Mind and Body (Paperback)
by (shelved 3 times as bodybuilding)
avg rating 4.49 — 72 ratings — published 2002
Science and Development of Muscle Hypertrophy (Hardcover)
by (shelved 3 times as bodybuilding)
avg rating 4.44 — 389 ratings — published 2016
Muscle, Smoke & Mirrors: Volume II (Paperback)
by (shelved 3 times as bodybuilding)
avg rating 4.00 — 14 ratings — published 2011
Muscle, Smoke, & Mirrors: Volume I (Paperback)
by (shelved 3 times as bodybuilding)
avg rating 4.33 — 30 ratings — published 2008
The Strength Training Anatomy Workout II: Building Strength and Power with Free Weights and Machines (Paperback)
by (shelved 3 times as bodybuilding)
avg rating 4.50 — 279 ratings — published 2010
The Shredded Chef: 125 Recipes for Building Muscle, Getting Lean, and Staying Healthy (The Thinner Leaner Stronger Series Book 3)
by (shelved 3 times as bodybuilding)
avg rating 3.85 — 1,320 ratings — published 2012
The Strength Training Anatomy Workout (Paperback)
by (shelved 3 times as bodybuilding)
avg rating 4.27 — 365 ratings — published 2011
The Precontest Bible (Paperback)
by (shelved 3 times as bodybuilding)
avg rating 4.86 — 29 ratings — published 2004
The Black Prince: My Life in Bodybuilding: Muscle vs. Hustle (Paperback)
by (shelved 3 times as bodybuilding)
avg rating 4.58 — 64 ratings — published 2013
Muscle Myths: 50 Health & Fitness Mistakes You Don't Know You're Making (Kindle Edition)
by (shelved 3 times as bodybuilding)
avg rating 3.95 — 583 ratings — published 2012
Never Let Go: A Philosophy of Lifting, Living and Learning (Paperback)
by (shelved 3 times as bodybuilding)
avg rating 4.26 — 1,629 ratings — published 2009
Beyond The Universe: The Bill Pearl Story (Paperback)
by (shelved 3 times as bodybuilding)
avg rating 4.31 — 32 ratings — published 2003
The Naked Warrior: Master the Secrets of the Super-Strong - Using Bodyweight Exercises Only (Paperback)
by (shelved 3 times as bodybuilding)
avg rating 4.06 — 1,587 ratings — published 2003
Beyond Bodybuilding
by (shelved 3 times as bodybuilding)
avg rating 4.08 — 232 ratings — published 2005
Bodybuilding: A Scientific Approach (Paperback)
by (shelved 3 times as bodybuilding)
avg rating 4.40 — 93 ratings — published 1984
The New High Intensity Training: The Best Muscle-Building System You've Never Tried (Paperback)
by (shelved 3 times as bodybuilding)
avg rating 3.88 — 184 ratings — published 2004
The Ultimate Guide to Body Recomposition (ebook)
by (shelved 2 times as bodybuilding)
avg rating 4.18 — 488 ratings — published
Encyclopedia of Bodybuilding: The Complete A-Z Book on Muscle Building (Kindle Edition)
by (shelved 2 times as bodybuilding)
avg rating 4.31 — 59 ratings — published 2013
Science and Practice of Strength Training (Hardcover)
by (shelved 2 times as bodybuilding)
avg rating 4.31 — 509 ratings — published 1995
Fundamentals Hypertrophy Program (Unknown Binding)
by (shelved 2 times as bodybuilding)
avg rating 4.24 — 75 ratings — published
Mike Mentzer's High Intensity Training Program (Paperback)
by (shelved 2 times as bodybuilding)
avg rating 4.51 — 37 ratings — published 1997
Sandow the Magnificent: Eugen Sandow and the Beginnings of Bodybuilding (Sport and Society)
by (shelved 2 times as bodybuilding)
avg rating 4.42 — 43 ratings — published 1994
“Fitness does not always mean size and strength. People inexperienced at violence look at size first, muscle definition second. Experienced people look at movement.”
― Scaling Force: Dynamic Decision Making Under Threat of Violence
― Scaling Force: Dynamic Decision Making Under Threat of Violence
“3 P’s of bodybuilding: Persistence, Perseverance and Practice.”
― Rep By Rep
― Rep By Rep
