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23 books
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2 voters
Diet Books
Showing 1-50 of 5,041
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (Hardcover)
by (shelved 88 times as diet)
avg rating 4.42 — 49,596 ratings — published 2015
I Hate Diet (Hardcover)
by (shelved 87 times as diet)
avg rating 4.46 — 573 ratings — published 2020
Autophagy: Simple Techniques to Activate Your Bodies’ Hidden Health Mechanism to Promote Longevity, Optimal Cellular Renewal, Detox, and Strength for a Happy Life (Kindle Edition)
by (shelved 82 times as diet)
avg rating 4.82 — 174 ratings — published
In Defense of Food: An Eater's Manifesto (Hardcover)
by (shelved 71 times as diet)
avg rating 4.07 — 119,169 ratings — published 2008
The Obesity Code: Unlocking the Secrets of Weight Loss (Paperback)
by (shelved 70 times as diet)
avg rating 4.37 — 37,944 ratings — published 2016
Why We Get Fat: And What to Do About It (Hardcover)
by (shelved 68 times as diet)
avg rating 4.03 — 22,523 ratings — published 2010
Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease (Hardcover)
by (shelved 59 times as diet)
avg rating 4.17 — 9,890 ratings — published 2004
Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health (Hardcover)
by (shelved 55 times as diet)
avg rating 3.73 — 31,355 ratings — published 2011
The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting (Kindle Edition)
by (shelved 54 times as diet)
avg rating 4.26 — 15,305 ratings — published 2016
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health (Paperback)
by (shelved 53 times as diet)
avg rating 4.23 — 31,067 ratings — published 2004
The Omnivore's Dilemma: A Natural History of Four Meals (Hardcover)
by (shelved 53 times as diet)
avg rating 4.19 — 209,780 ratings — published 2006
The South Beach Diet (Hardcover)
by (shelved 46 times as diet)
avg rating 3.47 — 4,527 ratings — published 2003
Skinny Bitch: A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous! (Paperback)
by (shelved 45 times as diet)
avg rating 3.34 — 32,947 ratings — published 2005
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers (Hardcover)
by (shelved 45 times as diet)
avg rating 3.90 — 24,494 ratings — published 2013
Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss (Paperback)
by (shelved 40 times as diet)
avg rating 4.13 — 15,910 ratings — published 2003
French Women Don't Get Fat: The Secret of Eating for Pleasure (Hardcover)
by (shelved 40 times as diet)
avg rating 3.55 — 19,627 ratings — published 2004
Salt Sugar Fat: How the Food Giants Hooked Us (Hardcover)
by (shelved 37 times as diet)
avg rating 4.01 — 32,693 ratings — published 2013
Food Rules: An Eater's Manual (Paperback)
by (shelved 37 times as diet)
avg rating 3.99 — 48,603 ratings — published 2008
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman (Hardcover)
by (shelved 36 times as diet)
avg rating 3.71 — 37,690 ratings — published 2000
Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar (Hardcover)
by (shelved 35 times as diet)
avg rating 4.41 — 47,050 ratings — published 2022
The FastDiet: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting (Hardcover)
by (shelved 35 times as diet)
avg rating 3.74 — 9,989 ratings — published 2013
The Paleo Solution: The Original Human Diet (Hardcover)
by (shelved 34 times as diet)
avg rating 3.96 — 8,808 ratings — published 2010
The End of Overeating: Taking Control of the Insatiable American Appetite (Hardcover)
by (shelved 32 times as diet)
avg rating 3.67 — 8,587 ratings — published 2009
Dr. Atkins' New Diet Revolution (Mass Market Paperback)
by (shelved 32 times as diet)
avg rating 3.59 — 2,762 ratings — published 1972
Fast, Feast, Repeat: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting (Hardcover)
by (shelved 30 times as diet)
avg rating 4.30 — 10,608 ratings — published 2020
The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet (Hardcover)
by (shelved 30 times as diet)
avg rating 4.29 — 6,934 ratings — published 2014
The Primal Blueprint (Primal Blueprint Series)
by (shelved 30 times as diet)
avg rating 4.06 — 9,284 ratings — published 2009
You, on a Diet: The Owner's Manual for Waist Management (Hardcover)
by (shelved 30 times as diet)
avg rating 3.65 — 4,891 ratings — published 2009
Eat This, Not That!: The No-Diet Weight Loss Solution (Paperback)
by (shelved 29 times as diet)
avg rating 3.71 — 4,144 ratings — published 2007
The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life (Hardcover)
by (shelved 28 times as diet)
avg rating 3.74 — 6,093 ratings — published 2014
How Not to Diet (Kindle Edition)
by (shelved 26 times as diet)
avg rating 4.43 — 8,466 ratings — published
Ultra-Processed People: Why We Can't Stop Eating Food That Isn't Food (Paperback)
by (shelved 26 times as diet)
avg rating 4.39 — 42,256 ratings — published 2023
Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease (Hardcover)
by (shelved 26 times as diet)
avg rating 4.18 — 6,646 ratings — published 2012
The Art and Science of Low Carbohydrate Living (Paperback)
by (shelved 25 times as diet)
avg rating 4.21 — 2,170 ratings — published 2011
The Paleo Diet: Lose Weight and Get Healthy by Eating the Food You Were Designed to Eat (Paperback)
by (shelved 25 times as diet)
avg rating 3.72 — 4,615 ratings — published 2001
The Case Against Sugar (Paperback)
by (shelved 24 times as diet)
avg rating 3.84 — 11,085 ratings — published 2016
The 17 Day Diet: A Doctor's Plan Designed for Rapid Results (Hardcover)
by (shelved 24 times as diet)
avg rating 3.59 — 3,005 ratings — published 2011
The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet (Hardcover)
by (shelved 24 times as diet)
avg rating 3.83 — 9,881 ratings — published 2009
Intuitive Eating: A Revolutionary Program That Works (Paperback)
by (shelved 24 times as diet)
avg rating 4.23 — 20,102 ratings — published 1995
Deep Nutrition: Why Your Genes Need Traditional Food (Paperback)
by (shelved 23 times as diet)
avg rating 4.20 — 5,767 ratings — published 2008
The Longevity Diet: Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight (Kindle Edition)
by (shelved 22 times as diet)
avg rating 3.87 — 4,584 ratings — published 2016
Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain for Life (Hardcover)
by (shelved 22 times as diet)
avg rating 4.00 — 9,055 ratings — published 2015
The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! (Hardcover)
by (shelved 22 times as diet)
avg rating 4.22 — 5,308 ratings — published 2012
It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways (Hardcover)
by (shelved 22 times as diet)
avg rating 4.09 — 23,133 ratings — published 2012
New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great. (Paperback)
by (shelved 22 times as diet)
avg rating 3.80 — 2,287 ratings — published 2010
Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine (ebook)
by (shelved 21 times as diet)
avg rating 4.26 — 6,501 ratings — published 2021
Food: What the Heck Should I Eat? (Hardcover)
by (shelved 21 times as diet)
avg rating 3.99 — 6,541 ratings — published 2018
Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight (Hardcover)
by (shelved 21 times as diet)
avg rating 3.66 — 4,480 ratings — published 1991
Fast Food Nation: The Dark Side of the All-American Meal (Paperback)
by (shelved 21 times as diet)
avg rating 3.75 — 206,436 ratings — published 2001
The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Kindle Edition)
by (shelved 20 times as diet)
avg rating 3.53 — 13,674 ratings — published 2017
“Tout est question d'équilibre”
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“Juliet shook her head. The thought of eating anything made her feel nauseous. "No thanks, I'm not hungry."
"Oh yeah, the heartbreak diet," nodded Trudy sagely. "Been there, done that, bought the T-shirt.”
― Calling Romeo
"Oh yeah, the heartbreak diet," nodded Trudy sagely. "Been there, done that, bought the T-shirt.”
― Calling Romeo
