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Dieting Books
Showing 1-50 of 727
Autophagy: Simple Techniques to Activate Your Bodies’ Hidden Health Mechanism to Promote Longevity, Optimal Cellular Renewal, Detox, and Strength for a Happy Life (Kindle Edition)
by (shelved 81 times as dieting)
avg rating 4.78 — 196 ratings — published
The Obesity Code: Unlocking the Secrets of Weight Loss (Paperback)
by (shelved 7 times as dieting)
avg rating 4.36 — 40,045 ratings — published
Eat This, Not That!: The No-Diet Weight Loss Solution (Paperback)
by (shelved 7 times as dieting)
avg rating 3.71 — 4,153 ratings — published 2007
Skinny Bitch: A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous! (Paperback)
by (shelved 7 times as dieting)
avg rating 3.34 — 33,086 ratings — published 2005
You Are Now Less Dumb: How to Conquer Mob Mentality, How to Buy Happiness, and All the Other Ways to Outsmart Yourself (Hardcover)
by (shelved 6 times as dieting)
avg rating 3.95 — 4,851 ratings — published 2013
French Women Don't Get Fat: The Secret of Eating for Pleasure (Hardcover)
by (shelved 6 times as dieting)
avg rating 3.56 — 20,077 ratings — published 2004
The Whole30: The 30-Day Guide to Total Health and Food Freedom (Hardcover)
by (shelved 4 times as dieting)
avg rating 4.05 — 19,181 ratings — published 2014
Always Hungry?: Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently (Hardcover)
by (shelved 4 times as dieting)
avg rating 3.70 — 3,497 ratings — published 2015
Dr. Atkins' New Diet Revolution (Mass Market Paperback)
by (shelved 4 times as dieting)
avg rating 3.60 — 2,792 ratings — published 1972
Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease (Hardcover)
by (shelved 4 times as dieting)
avg rating 4.17 — 9,985 ratings — published 2004
Why We Get Fat: And What to Do About It (Hardcover)
by (shelved 4 times as dieting)
avg rating 4.03 — 22,972 ratings — published 2010
Eat This, Not That! Supermarket Survival Guide (Paperback)
by (shelved 4 times as dieting)
avg rating 3.85 — 2,066 ratings — published 2008
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman (Hardcover)
by (shelved 4 times as dieting)
avg rating 3.71 — 38,356 ratings — published 2000
Mindless Eating: Why We Eat More Than We Think (Hardcover)
by (shelved 4 times as dieting)
avg rating 3.93 — 12,488 ratings — published 2006
Bright Line Eating: The Science of Living Happy, Thin and Free (Kindle Edition)
by (shelved 3 times as dieting)
avg rating 3.87 — 4,516 ratings — published 2017
The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet (Hardcover)
by (shelved 3 times as dieting)
avg rating 4.11 — 1,850 ratings — published 2014
Intuitive Eating: A Revolutionary Program That Works (Paperback)
by (shelved 3 times as dieting)
avg rating 4.23 — 21,475 ratings — published 1995
Why Diets Make Us Fat: The Unintended Consequences of Our Obsession With Weight Loss (Kindle Edition)
by (shelved 3 times as dieting)
avg rating 3.89 — 485 ratings — published 2016
The Hungry Brain: Outsmarting the Instincts That Make Us Overeat (Hardcover)
by (shelved 3 times as dieting)
avg rating 4.04 — 3,414 ratings — published 2017
Salt Sugar Fat: How the Food Giants Hooked Us (Hardcover)
by (shelved 3 times as dieting)
avg rating 4.02 — 33,585 ratings — published 2013
The Day I Ate Whatever I Wanted: And Other Small Acts of Liberation (Hardcover)
by (shelved 3 times as dieting)
avg rating 3.58 — 6,629 ratings — published 2008
Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health (Hardcover)
by (shelved 3 times as dieting)
avg rating 3.73 — 31,650 ratings — published 2011
Jemima J (Paperback)
by (shelved 3 times as dieting)
avg rating 3.69 — 122,239 ratings — published 1998
The Paleo Diet: Lose Weight and Get Healthy by Eating the Food You Were Designed to Eat (Paperback)
by (shelved 3 times as dieting)
avg rating 3.72 — 4,613 ratings — published 2001
The Paleo Solution: The Original Human Diet (Hardcover)
by (shelved 3 times as dieting)
avg rating 3.96 — 8,831 ratings — published 2010
The South Beach Diet (Hardcover)
by (shelved 3 times as dieting)
avg rating 3.48 — 4,573 ratings — published 2003
In Defense of Food: An Eater's Manifesto (Hardcover)
by (shelved 3 times as dieting)
avg rating 4.07 — 120,933 ratings — published 2008
Food Rules: An Eater's Manual (Paperback)
by (shelved 3 times as dieting)
avg rating 3.99 — 49,635 ratings — published 2008
The Big Skinny: How I Changed My Fattitude (Paperback)
by (shelved 3 times as dieting)
avg rating 3.11 — 320 ratings — published 2008
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health (Paperback)
by (shelved 3 times as dieting)
avg rating 4.23 — 31,645 ratings — published 2004
Rethinking Thin: The New Science of Weight Loss--and the Myths and Realities of Dieting (Hardcover)
by (shelved 3 times as dieting)
avg rating 3.83 — 1,002 ratings — published 2007
Diet, Drugs, and Dopamine: The New Science of Achieving a Healthy Weight (Hardcover)
by (shelved 2 times as dieting)
avg rating 3.76 — 839 ratings — published 2025
Foods That Cause You to Lose Weight: The Negative Calorie Effect (Kindle Edition)
by (shelved 2 times as dieting)
avg rating 3.71 — 203 ratings — published
This Is Your Mind on Plants (Hardcover)
by (shelved 2 times as dieting)
avg rating 3.87 — 35,647 ratings — published 2021
Cooked: A Natural History of Transformation (Hardcover)
by (shelved 2 times as dieting)
avg rating 4.08 — 26,419 ratings — published 2013
How Not to Diet (Kindle Edition)
by (shelved 2 times as dieting)
avg rating 4.42 — 8,937 ratings — published
It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways (Hardcover)
by (shelved 2 times as dieting)
avg rating 4.08 — 23,184 ratings — published 2012
Raising Your Spirited Child: A Guide for Parents Whose Child is More Intense, Sensitive, Perceptive, Persistent, and Energetic (Paperback)
by (shelved 2 times as dieting)
avg rating 4.20 — 8,220 ratings — published
Outlive: The Science & Art of Longevity (Hardcover)
by (shelved 2 times as dieting)
avg rating 4.29 — 105,933 ratings — published 2023
What We Don't Talk About When We Talk About Fat (Hardcover)
by (shelved 2 times as dieting)
avg rating 4.39 — 17,944 ratings — published 2020
Food Isn’t Medicine (Hardcover)
by (shelved 2 times as dieting)
avg rating 4.20 — 2,966 ratings — published 2021
The Primal Blueprint 21-Day Total Body Transformation: A complete, step-by-step, gene reprogramming action plan (Kindle Edition)
by (shelved 2 times as dieting)
avg rating 3.92 — 1,325 ratings — published 2012
The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting (Kindle Edition)
by (shelved 2 times as dieting)
avg rating 4.27 — 15,661 ratings — published 2016
The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness (Paperback)
by (shelved 2 times as dieting)
avg rating 4.00 — 9,231 ratings — published 2007
Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health (The Dr. Mark Hyman Library Book 5)
by (shelved 2 times as dieting)
avg rating 3.91 — 3,033 ratings — published 2016
Thin Side Out: How to Have Your Cake and Your Skinny Jeans Too: Stop Binge Eating, Overeating and Dieting For Good Get the Naturally Thin Body You Crave From the Inside Out (Thinside Out)
by (shelved 2 times as dieting)
avg rating 4.04 — 1,182 ratings — published 2013
Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle (Paperback)
by (shelved 2 times as dieting)
avg rating 4.16 — 8,300 ratings — published 2012
The Primal Blueprint (Primal Blueprint Series)
by (shelved 2 times as dieting)
avg rating 4.05 — 8,835 ratings — published 2009
Death by Food Pyramid: How Shoddy Science, Sketchy Politics and Shady Special Interests Have Ruined Our Health (Hardcover)
by (shelved 2 times as dieting)
avg rating 4.16 — 1,682 ratings — published 2013
“I can tell you that if there’s nothing wrong with you except fat it is easy to get thin. You eat and drink the same as always, only half. If you are handed a plate of food, leave half; if you have to help yourself, take half. After a while, if you are a perfectionist, you can consume half of that again … On the question of will-power, if that is a factor, you should think of will-power as something that never exists in the present tense, only in the future and the past. At one moment you have decided to do or refrain from an action and the next moment you have already done or refrained; it is the only way to deal with will-power.”
― A Far Cry from Kensington
― A Far Cry from Kensington
“All worries are less with wine.”
― Wealth of Words
― Wealth of Words
