Exercise Books Shelf

Showing 1-50 of 105
The New Encyclopedia of Modern Bodybuilding The New Encyclopedia of Modern Bodybuilding (Paperback)
by (shelved 3 times as exercise-books)
avg rating 4.46 — 5,242 ratings — published 1985
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Practical Programming for Strength Training Practical Programming for Strength Training (Paperback)
by (shelved 2 times as exercise-books)
avg rating 4.33 — 2,952 ratings — published 2006
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Anatomy of Strength Training: The Five Essential Exercises Anatomy of Strength Training: The Five Essential Exercises (Paperback)
by (shelved 2 times as exercise-books)
avg rating 3.98 — 64 ratings — published 2010
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Overcoming Gravity Overcoming Gravity (Paperback)
by (shelved 2 times as exercise-books)
avg rating 4.46 — 1,327 ratings — published 2011
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The Naked Warrior: Master the Secrets of the Super-Strong - Using Bodyweight Exercises Only The Naked Warrior: Master the Secrets of the Super-Strong - Using Bodyweight Exercises Only (Paperback)
by (shelved 2 times as exercise-books)
avg rating 4.06 — 1,586 ratings — published 2003
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Strength Training Anatomy Strength Training Anatomy (Paperback)
by (shelved 2 times as exercise-books)
avg rating 4.31 — 3,470 ratings — published 1998
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Anatomy of Fitness: Weight-Free Exercises Anatomy of Fitness: Weight-Free Exercises (Paperback)
by (shelved 1 time as exercise-books)
avg rating 0.0 — 0 ratings — published
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The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life (Hardcover)
by (shelved 1 time as exercise-books)
avg rating 3.78 — 828 ratings — published 2012
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Strength Training Strength Training (Paperback)
by (shelved 1 time as exercise-books)
avg rating 4.30 — 43 ratings — published 2009
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Strength Training Anatomy Strength Training Anatomy (Paperback)
by (shelved 1 time as exercise-books)
avg rating 4.61 — 36 ratings — published
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Science of Strength Training: Understand the anatomy and physiology to transform your body (The Science of Fitness) Science of Strength Training: Understand the anatomy and physiology to transform your body (The Science of Fitness)
by (shelved 1 time as exercise-books)
avg rating 4.16 — 474 ratings — published 2021
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Essentials of Strength Training and Conditioning Essentials of Strength Training and Conditioning (Kindle Edition)
by (shelved 1 time as exercise-books)
avg rating 4.41 — 258 ratings — published
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Delavier's Women's Strength Training Anatomy Workouts Delavier's Women's Strength Training Anatomy Workouts (Paperback)
by (shelved 1 time as exercise-books)
avg rating 4.17 — 397 ratings — published 2014
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Delavier's Mixed Martial Arts Anatomy Delavier's Mixed Martial Arts Anatomy (Paperback)
by (shelved 1 time as exercise-books)
avg rating 4.17 — 111 ratings — published 2013
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Bodyweight Strength Training Anatomy Bodyweight Strength Training Anatomy (Paperback)
by (shelved 1 time as exercise-books)
avg rating 4.13 — 780 ratings — published 2013
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Delavier's Stretching Anatomy Delavier's Stretching Anatomy (Paperback)
by (shelved 1 time as exercise-books)
avg rating 4.36 — 214 ratings — published 2011
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The Strength Training Anatomy Workout II: Building Strength and Power with Free Weights and Machines The Strength Training Anatomy Workout II: Building Strength and Power with Free Weights and Machines (Paperback)
by (shelved 1 time as exercise-books)
avg rating 4.50 — 278 ratings — published 2010
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The Strength Training Anatomy Workout The Strength Training Anatomy Workout (Paperback)
by (shelved 1 time as exercise-books)
avg rating 4.27 — 364 ratings — published 2011
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Essentials of Strength Training and Conditioning Essentials of Strength Training and Conditioning (Hardcover)
by (shelved 1 time as exercise-books)
avg rating 4.16 — 638 ratings — published 1994
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Starting Strength: Basic Barbell Training Starting Strength: Basic Barbell Training (Paperback)
by (shelved 1 time as exercise-books)
avg rating 4.44 — 10,495 ratings — published 2005
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Women's Strength Training Anatomy Women's Strength Training Anatomy (Paperback)
by (shelved 1 time as exercise-books)
avg rating 4.11 — 286 ratings — published 2002
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Overcoming Gravity: A Systematic Approach to Gymnastics and Bodyweight Strength (Second Edition) Overcoming Gravity: A Systematic Approach to Gymnastics and Bodyweight Strength (Second Edition)
by (shelved 1 time as exercise-books)
avg rating 4.72 — 139 ratings — published
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The Quick and the Dead: Total Training for the Advanced Minimalist The Quick and the Dead: Total Training for the Advanced Minimalist (Kindle Edition)
by (shelved 1 time as exercise-books)
avg rating 4.35 — 561 ratings — published
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Kettlebell Simple & Sinister Kettlebell Simple & Sinister (Kindle Edition)
by (shelved 1 time as exercise-books)
avg rating 4.35 — 3,510 ratings — published 2013
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Never Let Go: A Philosophy of Lifting, Living and Learning Never Let Go: A Philosophy of Lifting, Living and Learning (Paperback)
by (shelved 1 time as exercise-books)
avg rating 4.26 — 1,627 ratings — published 2009
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How to Prosper in a Downturn: Your Path to Success and Fulfillment in the Next Ten Years How to Prosper in a Downturn: Your Path to Success and Fulfillment in the Next Ten Years (Audio CD)
by (shelved 1 time as exercise-books)
avg rating 4.15 — 285 ratings — published 2008
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Enter the Kettlebell!: Strength Secret of the Soviet Supermen Enter the Kettlebell!: Strength Secret of the Soviet Supermen (Paperback)
by (shelved 1 time as exercise-books)
avg rating 4.15 — 1,607 ratings — published 2006
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Power to the People!: Russian Strength Training Secrets for Every American Power to the People!: Russian Strength Training Secrets for Every American (Paperback)
by (shelved 1 time as exercise-books)
avg rating 4.13 — 1,030 ratings — published 1999
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Recovering from Training: How to Manage Fatigue to Maximize Performance (Renaissance Periodization) Recovering from Training: How to Manage Fatigue to Maximize Performance (Renaissance Periodization)
by (shelved 1 time as exercise-books)
avg rating 4.50 — 4 ratings — published
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Scientific Principles of Hypertrophy Training (Renaissance Periodization Book 1) Scientific Principles of Hypertrophy Training (Renaissance Periodization Book 1)
by (shelved 1 time as exercise-books)
avg rating 4.60 — 463 ratings — published
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Scientific Principles of Strength Training: With Applications to Powerlifting (Renaissance Periodization Book 3) Scientific Principles of Strength Training: With Applications to Powerlifting (Renaissance Periodization Book 3)
by (shelved 1 time as exercise-books)
avg rating 4.35 — 40 ratings — published
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The Renaissance Diet 2.0 (Renaissance Periodization Book 2) The Renaissance Diet 2.0 (Renaissance Periodization Book 2)
by (shelved 1 time as exercise-books)
avg rating 4.60 — 430 ratings — published
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Scientific Principles of Strength Training Scientific Principles of Strength Training (ebook)
by (shelved 1 time as exercise-books)
avg rating 4.53 — 300 ratings — published 2015
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Core Training Anatomy (Anatomies of) Core Training Anatomy (Anatomies of)
by (shelved 1 time as exercise-books)
avg rating 3.79 — 33 ratings — published 2011
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Eating for Peak Performance Eating for Peak Performance (Paperback)
by (shelved 1 time as exercise-books)
avg rating 4.57 — 7 ratings — published 1994
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Food for Sport: A Nutrition Guide for Australian Sportsmen, Sportswomen, Coaches and Parents Food for Sport: A Nutrition Guide for Australian Sportsmen, Sportswomen, Coaches and Parents (Paperback)
by (shelved 1 time as exercise-books)
avg rating 4.00 — 1 rating — published
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Anatomy of Cycling (The Anatomy Series) Anatomy of Cycling (The Anatomy Series)
by (shelved 1 time as exercise-books)
avg rating 4.00 — 2 ratings — published
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Anatomy of Core Stability (The Anatomy Series) [Nov 01, 2013] Liebman, Hollis Lance Anatomy of Core Stability (The Anatomy Series) [Nov 01, 2013] Liebman, Hollis Lance
by (shelved 1 time as exercise-books)
avg rating 3.29 — 7 ratings — published 2013
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Anatomy of Stretching (Anatomies of) Anatomy of Stretching (Anatomies of)
by (shelved 1 time as exercise-books)
avg rating 4.26 — 68 ratings — published 2012
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Anatomy of Muscle Building Anatomy of Muscle Building (Paperback)
by (shelved 1 time as exercise-books)
avg rating 2.50 — 2 ratings — published
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Anatomy Of Healthy Back Anatomy Of Healthy Back (Paperback)
by (shelved 1 time as exercise-books)
avg rating 4.33 — 6 ratings — published 2013
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Anatomy of Exercise: A Trainer's Inside Guide to Your Workout Anatomy of Exercise: A Trainer's Inside Guide to Your Workout (Hardcover)
by (shelved 1 time as exercise-books)
avg rating 4.05 — 210 ratings — published 2007
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Anatomy of Exercise 50+ Anatomy of Exercise 50+ (Paperback)
by (shelved 1 time as exercise-books)
avg rating 4.38 — 8 ratings — published 2012
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Resistance Band Workouts for Seniors: Strength Training at Home or on the Go Resistance Band Workouts for Seniors: Strength Training at Home or on the Go (Kindle Edition)
by (shelved 1 time as exercise-books)
avg rating 4.19 — 27 ratings — published
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Pajama Pilates: 40 Exercises for Stretching, Strengthening, and Toning at Home Pajama Pilates: 40 Exercises for Stretching, Strengthening, and Toning at Home (Hardcover)
by (shelved 1 time as exercise-books)
avg rating 4.30 — 89 ratings — published
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Great Expectations: Health, Fitness, Leanness Without Suffering Great Expectations: Health, Fitness, Leanness Without Suffering (Paperback)
by (shelved 1 time as exercise-books)
avg rating 4.83 — 6 ratings — published 2007
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