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Food Matters: A Guide to Conscious Eating with More Than 75 Recipes

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Book Reviews by UW-P Librarians > Food Matters

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message 1: by UW-Parkside, Default Search Engine. (new) - rated it 4 stars

Dec 18, 2012 10:28AM

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This book provides a quick, interesting, and insightful read. While avoiding nauseating gore and preachy tones, Bittmann effectively advocates a return to simpler foods, reasonable eating patterns and more vegetable nutrition as a cure for many of the health, social and environmental problems of individuals and communities. The book is believable and inspiring, plus it includes 75 wonderful and easy recipes to catalyze the reader’s conversion to better eating.

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