What's Cookin' discussion

My new favorite lunch is to fry up a frozen salmon patty (in a bit of olive oil) and to eat it like a burger topped with avocado, lettuce and tomato.

Does anyone else have any quick and healthy lunch ideas to share?

Whole grain tortilla chips with "SW" bramd Santa Fe Recipe beans. So yummy and totally satisfying.

I don't do "healthy" but I'm a master of "quick"

I always have a fridge full of leftovers from dinners so making something quick for lunch is easy. I keep tobuli made up in the summer and add cherry tomatoes with toasted whole-grain pita triangles.

Toss a bunch of leftover veggies in a shallow bowl, break two eggs over it, season, add some parmesan cheese, stir and microwave for three minutes; it's a tasty fritata.

Nice. That sounds pretty healthy to me!

If you have leftover brown rice and some broccoli you can cook the broccoli in your favorite asian-type sauce and put it over the rice. I love it. I can eat a whole head of broccoli in one sitting that way, lol.