Autoimmune Disease Book Club discussion

April's book of the month will feature a new installment by Dr. Mark Hyman. Taken straight from goodreads.com:

In THE BLOOD SUGAR SOLUTION, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness-nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind-and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the book also teaches readers how to maintain lifelong health. Groundbreaking and timely, THE BLOOD SUGAR SOLUTION is the fastest way to lose weight, prevent disease, and feel better than ever.

My friend Mary just recommended this book to me. She also recommended Wheat Belly which I recommend to everyone. Dr. Lewey told me I have celiac in addition to everything else.

Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health

Thanks Alice! I have heard of Wheat Belly. I'll add it to the roster. :)