DEAR discussion

I have to admit I have not done nearly the reading these last 3 weeks I usually do. I seem to be very preoccupied and its hard to stay focused when its like that. I have a book on giving up (sugar) as in the granulated kind and the natural kind found in fruits and starchy foods. My doctor's office suggested it. I'm almost done with it and will give a review when I'm done in case anyone might be interested. It has not been an easy journey for me but very helpful. I crave these foods and desserts of course. I am an all or nothing person anyway. Take good care and let us know what you're up to.