Stumbling on Happiness discussion

Agreed

Hey Joyce, you're quite right! I just finished the book after reading it on and off for about 2 weeks and in the end I ended up feeling like I had a great time but really didn't get much out of it. Weird. Probably my brain playing tricks again :-)

It was an eye opener to me though how imagination and thoughts of the future is really influenced by the past and the present.

Shakespeare's comments that "There is nothing either good or bad, but thinking makes it so" is spot on with this book. The brain really influences how we feel about anything... and in certain respects we can control that feeling (I think) :-)

A good supplement is the PBS documentary based on this book. I am on my second time reading this book and I am taking more time to really absorb what he has to say. There is a lot to learn here.

Erik wrote: "A good supplement is the PBS documentary based on this book. I am on my second time reading this book and I am taking more time to really absorb what he has to say. There is a lot to learn here."

I loved this book, but I didn't realize there was a PBS special. Just looked it up online. Thanks!

You're welcome, Wendy!

Dan Gilbert also has a TED talk on the subject that's good.

Thank you, Christine!

The author has explained it beautifully with solid reasoning and examples why our reactions are not the same as we would have expected them to be when we actually come across the situation most of the times.

Even for a non psychology background its good to know the chemistry going within our brain to understand why we feel or react the way we do.