Mindful Being discussion

We train ourselves all through our life to waste energy following our inner narratives. We are often unconsciously driven by our fears, worries and fantasies. We interpret, speculate, and project the words, thoughts and emotions around us. We should enter a space of awareness of our present moment with no emotional filters, no regrets of the past or hopes for the future, with no daydreaming and no nightmares. An ability to concentrate will give us an ability to transform a mundane situation into a very special one.



For the full article have a look at the Publisher's website: How to Exercise Mindfulness

Natasa Pantovic Nuit is the Author of the Alchemy of Love Mindfulness Training Books:
Mindful Eating: Exercises with Delicious Raw Vegan Recipes
Chanting Mantras with Best Chords
Mindful Being
Conscious Parenting: Mindful Living Course for Parents
Art of 4 Elements
Tree of Life: Spiritual Poetry
A-Ma: Alchemy of Love
Conscious Creativity; Mindfulness Meditations

Artof4Elements articles: How to Exercise Mindfulness

Natasa Pantovic Nuit is the Author of the Alchemy of Love Mindfulness Training Books:
Conscious Creativity; Mindfulness Meditations
Tree of Life
A-Ma Alchemy of Love
Mindful Eating

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’Mindfulness is a self development technique that will change the focus of our mind towards happiness.’ Natasa Pantovic Nuit Mindful Being



How to Exercise Mindfulness

Mindful Being Course available for Free as a Booklikes Giveaway. Check it out! Perhaps you could be the lucky winner! http://booklikes.com/giveaways/show/2...

A spectrum of mystical exercises enhances both cognitive and emotional development and enhance Divergent Thinking Times Educational Article; Divergent Thinking

Following The Music of Sound "H" through Ancient Civilizations as Sound of Divine and Cosmic Vibrations sound frequency and the use of symbols within our mystical spiritual traditions, all through the centuries of our existence on this planet, carried the initiation into the altered states of consciousness, our (H}ope to transmit the spiritual energy between various levels of reality.

https://www.artof4elements.com/entry/...