Goodreads Sanctuary discussion

Aaron(Everlast) wrote: "I struggle with Chronic Depression and Anxiety Disorder every day. I was diagnosed when I was 18. It's been a harrowing journey but I'm feeling a little better these days."

Glad you're doing better Aaron. :)

I've battled Major Depressive and Anxiety Disorders since my teens. The past year has been particularly bad but I keep waking up to fight another day. If anyone ever needs to talk, I would be happy to lend an ear.

Aaron(Everlast) wrote: "We're much in the same boat, Shevella. Perhaps we can compare notes sometime."

Yes :)

I've battled depression when I was a teenager and last year I had a lot of anxiety (my doctor didn't really give it a name. It was just bad.). I am doing better now and maybe will get of the meds this year.

It's nice to know I'm not alone in this group. If anyone needs someone to talk to. You can always talk to me anytime.

You all are very brave for sharing your struggles. I mostly keep mine very private just in case someone thinks I'm crazy... !! ha ha. But I struggle with general anxiety disorder...I'm much better due to having a good doctor. But some days it still trips me up. I read The Anxiety Toolkit and along with some good medicine and professional support it changed my life! I highly recommend it for anxiety (although I understand that it's different for us all) . Nice to know I'm not alone:)
Take heart and read on ... reading reading calms and relaxes me... its my saving grace.