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When It's Never About You: The People-Pleaser's Guide to Reclaiming Your Health, Happiness and Personal Freedom
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ARCHIVES - ARRs Completed > 5168. - WHEN IT'S NEVER ABOUT YOU: The People-Pleaser's Guide to Reclaiming Your Health, Happiness and Personal Freedom by Ilene S. Cohen, Ph.D.

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message 1: by Tana (new)

Tana (tana_t) | 14676 comments Mod
When It's Never About You The People-Pleaser's Guide to Reclaiming Your Health, Happiness and Personal Freedom by Ilene S. Cohen Ilene S. Cohen

Title: When It's Never About You: The People-Pleaser's Guide to Reclaiming Your Health, Happiness and Personal Freedom
Author: Ilene S. Cohen, Ph.D.
Genre: Nonfiction, Self-help
Formats Available: Mobi (kindle) & Pdf
Time Frame: 4 Weeks
Copies Available: 10


Book Description:

Do you sometimes feel as if you exist only to satisfy others wants and needs, but never your own? Is your physical, mental and emotional health suffering as a result?

Everyone loves a people-pleaser. They’re always willing to help, to stay late, to fill in, to “go along.” But if you’re one of them, you often end up feeling violated, ignored, disrespected, and disconnected—from life and others. Silently enduring the ongoing and relentless invalidation of who you are and what you want will reliably wreak havoc on your health and the health of your relationships. So, are you ready to put less “Yes” and more “You” in your life?

In “When It’s Never About You”, psychotherapist, Ilene S. Cohen, uses real-world examples and activities to help you take a systemic look at people-pleasing. You’ll learn…

• How to reclaim a strong and balanced sense of self—while still being a “good person.”

• How to break the harmful behavior patterns that keep you from being heard, listened to and respected.

• Specific strategies for transforming yourself from selfless to “self-full.”

• How to go from feeling “vanished” to being clearly differentiated.

• How to get what you want and need—while actually earning even more respect from others.

Tired of disappearing from life? Ready for the “pleasing prescription”? “When It’s Never About You” will give you the tools and confidence to put yourself first, while bringing the best YOU to those who depend on you!

Be one of the first 10 people to sign up below in order to receive a copy of this ebook to Read and Review!

It would be appreciated if you could post your reviews on Goodreads and Amazon.

Of course posting on any other social sites would be fantastic! Example: iTunes, Facebook, Barnes & Noble, Smashwords and/or your Blog.

Formats available: Mobi (kindle) & Pdf

All reviews should be completed and posted within 4 weeks after you receive your copy of the ebook.

Leave us your Name, email address and format you require.



Sarah (sarahsweetz25) | 41 comments Hi,

I would like to review this book.

Kindly send a pdf copy.

My email ID is sarahsweetz25@gmail.com

:-)


message 3: by Tana (new)

Tana (tana_t) | 14676 comments Mod
sent in your request Sarah


Ilene Cohen | 5 comments Hi Sarah!

I just emailed you a PDF copy. Thank you!


message 5: by Gigi (new)

Gigi Langer (goodreadscomgeorgealangercom) | 18 comments I’ll read & review. I’m a recovering people please & published author of 50 Ways to Worry Less Now( now on Amazon) See https://Gigilanger.com.
Glanger@att.net.
Kindle (mobi)


message 6: by Tana (new)

Tana (tana_t) | 14676 comments Mod
sent in your request Gigi


Ilene Cohen | 5 comments Hi Gigi, Thanks for your interest in my book. I just gifted you a Kindle version of my book. I hope that you enjoy it! I will check out your book too.


message 8: by Fallingleave (new)

Fallingleave Bel Merel
bel-merel@hotmail.com
Epub

This is a book I could really use


message 9: by Tana (new)

Tana (tana_t) | 14676 comments Mod
sent in your request Bel Merel


Ilene Cohen | 5 comments I just emailed you a PDF copy. Thank you Bel Merel. I hope you find it helpful.


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