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Altered Traits
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Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body
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MJD
(last edited Sep 02, 2018 07:24AM)
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Aug 19, 2018 06:25AM
Use this thread to discuss Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body by Daniel Goleman and Richard Davidson.
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Here is a podcast where the authors talk about their book. I highly recommend it: https://samharris.org/podcasts/111-sc...

