Secular Sangha: A Secular Buddhist Group discussion
This topic is about
Zen for Beginners
Book Discussions
>
Zen: Zen for Beginners a Beginners Guide to Mindfulness and Meditation
date
newest »
newest »
message 1:
by
MJD
(new)
-
rated it 5 stars
Sep 12, 2018 07:52PM
Use this thread to discuss Zen: Zen for Beginners a Beginners Guide to Mindfulness and Meditation by Daniel D'apollonio.
reply
|
flag
I found this to be a nice little book on Buddhist philosophy and meditation. I think that it works well as either an introduction or refresher to these subjects.
I found the following video straightforward and clear for how to practice zazen:"How to Meditate - Beginners Introduction to Zazen"
https://www.youtube.com/watch?v=dDJ_w...
