I know this one is a bit subjective too, but I invite you to think broad with this one. It doesn't necessarily have to be someone you know, which sounds odd, but I trust Oprah's book recommendations, and I'll read anything recommended by some of my favorite authors like David Sedaris or Ann Patchett.
Or you can go with a tighter definition and ask for a recommendation from a family member, friend, or even an acquaintance.
Titles I'm considering for this slot are:
Two recommended by my personal trainer: Belonging: Remembering Ourselves Home by Toko-pa Turner The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel Van Der Kolk, MD
Bad Science by Ben Goldacre, which. my husband has been telling me to read for years.
Or you can go with a tighter definition and ask for a recommendation from a family member, friend, or even an acquaintance.
Titles I'm considering for this slot are:
Two recommended by my personal trainer:
Belonging: Remembering Ourselves Home by Toko-pa Turner
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel Van Der Kolk, MD
Bad Science by Ben Goldacre, which. my husband has been telling me to read for years.