Truth and Dare Movement (TAD) Book Club, Continued! discussion

The Gratitude Diaries: How a Year Looking on the Bright Side Can Transform Your Life
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2019: Gratitude Diaries (Jan) > How do you bring gratitude into your life?

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message 1: by Amy (new) - rated it 4 stars

Amy (amyluo) | 20 comments Mod
From the Reader's Guide: Gratitude should never be a chore. If you don’t want to keep a gratitude journal, what are other ways you can bring gratitude into your life?


message 2: by Ali (new) - rated it 2 stars

Ali VanBuren | 2 comments I like reading it throughout the month and having it completed by the end of the month.


message 3: by Amy (new) - rated it 4 stars

Amy (amyluo) | 20 comments Mod
I enjoy writing postcards and letters to people. I like the idea of people receiving my tangible expression of gratitude.

Another way I can bring gratitude into my life is letting people I am thankful for know RIGHT AWAY when the emotion swells! I tend to wait until I have a card and some time to sit down and write. However, I don't want to lose the opportunity to show gratitude, and double gratitude never hurts.


message 4: by Amy (new) - rated it 4 stars

Amy (amyluo) | 20 comments Mod
Here's another unexpected way to bring gratitude into your life: "Tidying Up Your Work Life, Mari-Kondo Style"

Express Gratitude
One of Kondo’s signature moves is greeting a house and thanking it for its service before leaping into cleaning.

Before you roll your eyes and tell me this has nothing to do with your workspace, hear me out. Your desk has done a lot for you. It’s been a place where you’ve accomplished so much—it’s where you nailed down that pitch, wrote that perfect copy, upsold that big client, earned a promotion, or launched your business. And being grateful for all it’s provided you—and thanking those items you have to let go for contributing to your success and happiness—forces you to reflect on everything you’ve done up until this point in this one small spot.

From theMuse: https://www.themuse.com/advice/marie-...?


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