Yoga Folks discussion

Hi all:

I've recently written two articles about mindfulness that I thought you might enjoy reading.

One is at Mind Body Green, on what to do when your mindfulness practice stops working for you:

https://www.mindbodygreen.com/article...

The other is at Medium, on how to incorporate small mindfulness activities throughout your day, especially important in these crazy times:

https://medium.com/@meryldavids2/easy...

Hope these prove useful for you!

XO
Meryl

Nowadays stress is the biggest threat to the mental health people can overcome from this by doing some yoga practices. Recently I wrote a blog on How to Embrace Mindfulness and Reduce Stress you can read this at:
https://www.yogateachertrainingrishik...

Hope so this will help you...

Thanks for sharing! Nice piece