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An Unquiet Mind
January 2021: Mental Health
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An Unquiet Mind: A Memoir of Moods and Madness - Kay Redfield Jamison - 4 Stars
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Jamison details her struggles with mental health and also her struggles being open about her mental health. She does so in a very clinical and matter of fact way, not adding any perspective or history into mental illnesses diagnosis or the future of dealing with mental illness.
I know people that this book has helped and I am very glad I read it. I also recommend Mental: Lithium, Love, and Losing My Mind, which has a mixture of personal and reporting voice and goes deeper into the history and future of mental illness and mental illness medications. Both authors though experience a wonderful support network of friends and family and recognize they are very fortunate to have this as well as responding positively to medication.