Books for Change discussion
Bullying
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How To Deal With Bullying
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Anushka, Founder
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Mar 28, 2021 12:33AM

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-Tell someone, if not a parent a friend or teacher
-Stand up to the bullies
-Ignore the bullies and go out of your way to avoid them
-Block them
-Tell the police if it is really bad
-Stand up to the bullies
-Ignore the bullies and go out of your way to avoid them
-Block them
-Tell the police if it is really bad

For victims of bullying, an important way to deal with it is to go to therapy. Having a mental health expert to talk to who will 100% support you and who'll listen to anything you have to say is so important.
I agree that it's really helpful for victims of bullying to have someone to talk to, whether it's a therapist or a close friend or family member who they trust. Dealing with bullying itself is already super stressful and hurtful, but holding it in and not talking about it has a really bad effect on the victim's mental health.