Mental Health Bookclub discussion

Questions/comments here!

I found the book to be both interesting & educational. I don’t have manic depression, but could connect to many of the things said due to my own struggles. It’s important to have conversations about different mental health conditions in order to be more informed & understanding about such conditions, while trying to end the stigma around these topics.

I specifically liked how the author is a professional in the mental health field and could personally relate to her clients so well. While also providing advocacy, improving research, & giving an overall deeper consideration to the illness.

During the author’s manic states, she referred to a sense of emotional high. The high was so impactful that it made taking lithium difficult at times because she would miss the intensity of the feeling. Even though she often knew the depressions would be unbearable, it was hard for her to stay committed to continually stay on her medication. That was a whole new side of addiction I haven’t considered too much before this reading. Coming to a place of acceptance sometimes is difficult, grieving the past and who you use to be. It was beautiful to see the author share her truth & not give up on herself.

“It will never end, madness carves its own reality. It goes on and on, and finally there are only others’ recollections of your behavior
-your bizarre, frenetic, aimless behavior
-for mania has at least some grace in partially obliterating memories. What then after the medications, psychiatrist, despair, depression, and overdose? All those incredible feelings to sort through.” Pg 67