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ask for advice here!!

So I am a very stressed person, especially before and after exams. In two days, I have a big and important math test (I'm not ready, help). Does anyone have any advice on how to reduce stress and anxiety?? thanks♡

hi shira! I also have test taking anxiety and just anxiety in general so I can relate to what you are experiencing. when i’m taking my test i usually try to clear my mind and focus on what the problems are saying. ik it can be really difficult to do but I also just go through and work the problems i already know how to do and that ends up boosting my confidence to get the rest of them done! but yeah i also read a lot bc it reduces my stress and anxiety. hope this helps!

thank you❤️❤️

Hey guys so I am the youngest out of 5 and they are all way older than me so If you want advice if you have a younger sibling or you are a younger sibling then you can talk to me.

☆Shira☆ wrote: "So I am a very stressed person, especially before and after exams. In two days, I have a big and important math test (I'm not ready, help). Does anyone have any advice on how to reduce stress and a..."

As an anxious girl I highly recommend trying deep breathing or meditation which will help you become grounded in the present moment . This also goes so well with the advice Anna gave above . Moving your body can also help take your mind off from things. Also treat yourself to something that makes you happy like taking a bubble bath the night before .
Hope this helps some . I struggled a lot with test taking anxiety especially with math when I was in school , so believe me I understand. Best wishes. ☺️

Hey so I am very anxious all the time and I have social anxiety and I am very introverted. So my Principle suggested I get a guidance Councilor for my school problems and stuff. And I am so scared to go through it.

thank you so much♡♡♡

i just pray and ask jesus for peace, i remind myself of 2 timothy 1:7 “for god does not give us a spirit of fear, but of power, love and of a sound mind” 🫶🏼

I just need some advice on starting a goodreads group! I really want to start one but I don't have too many friends so I'm scared no-one will join 😝.
Any advice?

that’s how i felt too! i can invite all my friends to your group if u decide to make one. also, u can always ask someone who has hundreds of friends to invite them to your group! or just keep friending people

Sienna wrote: "I just need some advice on starting a goodreads group! I really want to start one but I don't have too many friends so I'm scared no-one will join 😝.
Any advice?"

I will join don't worry, and also it is a chain you invite your friends they invite there friends and so on.

Thanks for the advice guys!! I created a group! It would mean so much to me if you joined!
Here's the link:
https://www.goodreads.com/group/show/...

i joined! @sienna

Aaaah thank you!!!

sooo my ex (it's been 8 months since we broke up) told me she wants me back and we broke up bc she kept distancing herself, saying it was for her mental health, but it was because she was cheating on me. she says she's given up on cheating- and that she wants to prove herself to me? which, if this was a book, CUTE but irl-? idk seems kinda creepy- but yeah- any tips?

@elle T_T yeah the minute I sent that I was like "wait no if I really think about it I don't- see- it-" but Im on my phone so I can't edit it T_T

but yeah, I'll try telling her to stop n stuff =] thanks for the advice

how do y'all fall asleep faster? i literally couldn't sleep at all last night and i did the laundry at midnight 😭

Olly sleep pills(make sure it’s the pills and not the gummies) the gummies are a really low dosage and don’t work. They aren’t necessarily meant to knock you out they are more for keeping you asleep so you don’t constantly wake up