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Adytum by Mary CoolsQuote: “Somehow my thoughts seemed to gather in corners like the snow; my mind was clogged and frozen over with multidirectional fluff. My moods were bleaker than the weather at times. Snowfall can be uplifting but the grey days and black nights left me feeling directionless. The few short hours of daylight illuminating the snowpack did nothing for my diminishing spirits.”
The above quote is merely the tip of the iceberg to where PTSD can lead a person in turmoil. The trip beneath the iceberg can lead to disaster. Coping strategies can bring a person over the top instead of toward defeat, below the waterline.
Comments from a PTSD survivor:
“The Survivor" in me, really resonated with me. I find your book reads really well, it is not at all difficult to understand these concepts from a perspective like mine, but I also feel the book would be beneficial for others to learn from. You might want to point this book in multiple directions as it could be beneficial, for someone like my wife, for example. Who lives with PTSD every day of her life because of her husband, even though she doesn't personally suffer with PTSD. She suffers from the PTSD lol. We're laughing about that as I discussed this right now.
These are the comments written to me by a survivor who has received professional mental health support but who knows he is still battling every day. My book was written to support someone like his wife especially, but also to help him. I am very happy that “The Survivor” touched him since he could compare his coping strategies with those my father and I practiced. We must remember that no two people cope with trauma or PTSD in the same way. Coping strategies must be cultivated in order to achieve a positive end result.
ALWAYS REMEMBER: If you or someone you know is in crisis, having thoughts of suicide or needs a safe place to talk, you can call 988.
988 is the number to call if someone is worried about a person they know OR if you yourself are thinking about suicide.
Call or text 988 for toll free help without judgement. Support can be accessed in English or in French.
Lastly:
Kids Help Phone can also support you. Call 1-800-668-6868 (24 hours a day/seven days a week.)
OR text CONNECT to 686868
Kidshelpphone.ca offers live chat from 7pm. To midnight ET.
marycools.wixsite.com/adytumbook
wow, this is really cool! I mostly write fanfic for my favorite fandoms, but I am working on a story about a character who's an animal/human hybrid if anyone's interested ✨️😅🫡
Rachel wrote: "wow, this is really cool! I mostly write fanfic for my favorite fandoms, but I am working on a story about a character who's an animal/human hybrid if anyone's interested ✨️😅🫡"
Cool! What fandom? And I'd love to hear more about your character :)
Cool! What fandom? And I'd love to hear more about your character :)
mostly Ninjago 😂💖 I don't know if you've ever heard of it but it'll always be a piece of my childhood and I still love it lol
Rachel wrote: "mostly Ninjago 😂💖 I don't know if you've ever heard of it but it'll always be a piece of my childhood and I still love it lol"
Cool! My irl bestie used to be obsessed with that lol
Cool! My irl bestie used to be obsessed with that lol
aww cool! I still love it, I'm a teen and unashamed of my love for it 🥲🤣 I mostly just write fluffy angst fanfiction for it 🫣😇
Rachel wrote: "aww cool! I still love it, I'm a teen and unashamed of my love for it 🥲🤣 I mostly just write fluffy angst fanfiction for it 🫣😇"
Cool!! And never be ashamed lol XD
Cool!! And never be ashamed lol XD
of course not. i used to be embarrassed because I loved a "kids show" but I realized no one cares and I should be proud to be who I am and now i don't care if people think it’s dumb 😂☝️
Rachel wrote: "of course not. i used to be embarrassed because I loved a "kids show" but I realized no one cares and I should be proud to be who I am and now i don't care if people think it’s dumb 😂☝️"
Yes!!
Yes!!
I need to get back into writing, I have a ton of ideas but never have the energy to put it on paper
Barnette ~it's 2am and I'm still awake~ wrote: "I need to get back into writing, I have a ton of ideas but never have the energy to put it on paper"so realll
Here’s the synopsis I came up with for the book me and my sister just started writing:“A deadly war…
A nation in unrest…
A pillar of hope…
‘Do the ends justify the means?’
What if there was a chance to live in a world free of crime, injustice, conflict, and war. Would it be worth it if it meant going against everything you stand for?
17 year old Calista finds herself in a disorienting reality when a deadly virus shuts down her entire country. Strict curfews, inexplainable hallucinations, (and more I need to come up with lol) become her new reality can Calista figure out the truth before it’s too late?”
So yeah it’s a dystopian psychological thriller, it’s likely going to be a novella around 100 pages, and it’s going to be extremely disorienting to read
Prologue of my current WIP in the spoiler (haven't really revised yet tho😭😭)tws: blood/violence (hopefully I didn't miss anything else)
(view spoiler)
I held your hand through fleeting days, A fragile flame in endless haze.
Your voice was music, soft and near,
Now silence hums where none can hear.
The roses wilt, their petals fall,
Your shadow lingers on the wall.
I trace the air where you once stood,
A ghost of warmth, misunderstood.
The night recalls your gentle eyes,
But morning breaks with empty skies.
Each heartbeat aches, a hollow sound,
Where love is lost, no hope is found.
And though the world still spins its song,
Without your love, I don’t belong.
A tender dream, a fleeting breath,
A quiet vow that wept to death.
The room is full, yet I’m alone,
A quiet heart, a hollow tone.
The laughter fades, it does not stay,
It echoes once, then drifts away.
The chair beside me gathers dust,
Its empty arms betray my trust.
I speak to walls that never hear,
They hold my words, but not my fear.
The night is long, the stars are cold,
Their distant light feels harsh, not bold.
I reach for hands that never come,
A silent song, forever numb.
And though the world still spins its song,
I’ve lost the place where I belong.
A fragile soul, a fleeting breath,
A quiet love that starved to death
The world is dim, the colors fade,
A hollow silence, sharp as a blade.
The chair you left still waits for you,
Its emptiness is a constant view.
The air remembers how you spoke,
Each word now drifts, a fragile smoke.
I reach for echoes, find them gone,
The night is endless, never dawn.
The earth still turns, the seasons pass,
Yet time feels trapped in shattered glass.
Each day I walk, but not the same,
Each breath a whisper of your name.
And though the stars still pierce the sky,
They cannot answer when I cry.
A love once whole, now torn in two,
My grief is all that’s left of you.
The house still breathes your memory,
Each corner aches with what can’t be.
Your laughter haunts the hollow air,
I reach for you, but you’re not there.
The bed is wide, the sheets are cold,
A story ended, left untold.
I clutch the silence, beg it speak,
But silence only makes me weak.
The days collapse, the nights don’t end,
Time is a wound that will not mend.
I walk through shadows, blind with pain,
A broken song, a lost refrain.
And though the world pretends to heal,
It cannot teach my heart to feel.
For grief is love with nowhere left,
A shattered vow, a soul bereft.
Your chair still waits beside the fire,
Its quiet frame a mute desire.
I see your hands in memory’s glow,
The strength they gave, the love they’d show.
The garden bends beneath the rain,
It whispers softly of your name.
The earth recalls your gentle care,
But now it blooms with no one there.
I hear your stories in the night,
The wisdom wrapped in gentle light.
Yet silence answers when I call,
And shadows stretch across the wall.
The world insists that I move on,
But how, when you are truly gone?
My grief is love that cannot fade,
A vow to you I’ll always keep made.
We walked the quiet country lane,
Your steady steps, my hand in yours.
The world felt safe, the path was kind,
Each moment rich, each silence pure.
You sang the songs that shaped my days,
Old hymns and tunes that warmed the air.
I joined in softly, voice unsure,
But you just smiled, you didn’t care.
The trees leaned close to hear your song,
The river hummed along in time.
And though my voice would sometimes break,
You carried me with yours, sublime.
Now I still walk that road alone,
The echoes linger, faint but true.
I sing the songs you taught to me,
Each note is a way to stay with you.
When I look into the mirror’s glass,
I see your gaze from ages past.
These blue eyes shine the way you did,
A gentle light the world can’t rid.
We walked together, side by side,
Your voice, a song, your steps my guide.
And when you sang beneath the sky,
The same blue glimmer warmed my eyes.
Now you are gone, the road is bare,
But still I feel you everywhere.
In every glance, in every hue,
My eyes remember all of you.
Though grief still weighs upon my chest,
Your memory lives within my breath.
These eyes I carry, clear and true,
Are how the world still holds of you.
The days go on, but not the same,
Each moment whispers your dear name.
The chair is bare, the songs are still,
The air is heavy, void, and chill.
We used to walk beneath the sky,
Your steady steps would guide mine by.
Now paths are long, the silence deep,
A hollow road where shadows creep.
My blue eyes shine, but not with joy,
They only mirror what I’ve lost.
They carry you, yet every glance
Reminds me of the endless cost.
The world spins on, but feels untrue,
Its colors fade without your hue.
For life is empty, cold, and dim,
A broken song without its hymn.
I never spoke the final word,
The one you should have always heard.
The chance was gone, the moment passed,
And silence claimed our bond at last.
We walked together, hand in hand,
Your voice a song, your steps a stand.
But when you left, I stood alone,
No farewell carved in flesh or stone.
My blue eyes shine, they carry you,
A living echo, clear and true.
Yet every glance reminds my heart,
We never spoke before you’d part.
The world feels empty, cold, and wide,
Without the chance to say goodbye.
So grief remains, a heavy tide,
A love unfinished, yet undenied.
I should have come, I should have stayed,
But fear held fast, and love delayed.
The thought of seeing you so frail
Made courage break, made spirit fail.
I told myself there’d still be time,
Another day, another climb.
But time ran out, the moment fled,
And now I grieve the words unsaid.
My blue eyes shine, they carry you,
Yet they reflect regret so true.
For every song we used to sing,
Now echoes only suffering.
The world feels empty, cold, and wide,
Without the chance to say goodbye.
I never came, I turned away—
And that’s the weight I bear each day.
Grandpa, I should have come to see you,
But fear kept me away.
I was scared to face the fading light,
And now I live with what I didn’t say.
I never told you goodbye,
Never held your hand that last time.
The silence between us is heavy,
A wound that will not heal with rhyme.
I remember our walks together,
Your steady steps are guiding mine.
I remember the songs we sang,
Your voice is strong, my voice behind.
Now when I look into my blue eyes,
I see a piece of you there still.
They carry your love, your memory,
Though the emptiness aches and always will.
Grandpa, the world feels hollow without you,
Each day a shadow, each night a sigh.
I hope somehow you can hear me now,
Because I never got to say goodbye.

![Barnette ⋆˙⟡ [my girlfriend's version] | 702 comments](https://images.gr-assets.com/users/1767114892p1/177360076.jpg)

If you're writing songs, this might be the topic for you: https://www.goodreads.com/topic/show/...