✧⋄⋆The Everything Group⋆⋄✧ discussion

Post fun reminders for everyone to encourage them to take care of themselves! Whether it be a reminder to drink water, take a warm shower, eat something healthy, or get some fresh air, let's help each other stay healthy and safe 🫶

Your body isn't a plant, so don't be like my plants, drink some water so you don't wither away besties!! ;)

˚*•̩̩͙✩•̩̩͙*˚𝙷𝚎𝚛𝚎'𝚜 𝚢𝚘𝚞𝚛 𝚜𝚙𝚎𝚌𝚒𝚊𝚕 𝚛𝚎𝚖𝚒𝚗𝚍𝚎𝚛 𝚝o˚*•̩̩͙✩•̩̩͙*˚

∴.·:*¨¨*:·. ☙.·:*¨ ¨*:·.𝒟𝑅𝐼𝒩𝒦 𝒲𝒜𝒯𝐸𝑅 .·:*¨ ¨*:·. ❧.·:*¨ ¨*:·.∴

𝓑𝓮𝓷𝓮𝓯𝓲𝓽𝓼 𝓸𝓯 𝓼𝓽𝓪𝔂𝓲𝓷𝓰 𝓱𝔂𝓭𝓻𝓪𝓽𝓮𝓭:
- Makes you feel more focused and motivated
- Improves skin and hair health
- Lowers blood pressure and lowers risk of kidney stones
- Helps you maintain or get a healthy weight
- And more!

It's also easy and simple to drink water! Make it more fun by drinking out of fancy straws, putting stickers on your water bottle, or adding (healthy) flavors to your water like fruit juice!

《Ash •○●☆the mad hatter☆●○•》 {online} wrote: "Your body isn't a plant, so don't be like my plants, drink some water so you don't wither away besties!! ;)"

<3

I struggle with this!

Don’t forget to take your meds if you take any.

my reminder: do something you love. like, don't waste the whole day on idiotic stuff. even if it's just two minutes, take a break, take a deep breath, and do something that makes you genuinely happy

Remember to check on yourself! Take a moment to assess how you've actually been feeling recently, in the past day or week, and maybe write it down (you can even share on this group!) Even if you can't name the feeling, try to recognize if it's negative,positive, or neutral, and try to figure out what's been causing those feelings and maybe what can be done in the next day or week to make it better or keep the feeling positive!

❤️