Mental help readers discussion

Could this be ocd? Alongside severe anxiety symptoms I have a lot of other weird stuff like I don’t feel safe unless I have certain amount of mints with me, I get thoughts that something bad is going to happen, obsesss over stuff like that, and there’s some other stuff like randomly I can tell I’m breathing and than freak out because I feel myself breathing and then I can’t breathe same with blinking lol

Yeah ok I do worry about germs but I never thought of it as being not normal lol like if I’m at a hospital or anyone coughs I stay 6 feet away and hold my breath, and I have to wash my hands after touching anything someone else touches

But I think that’s because of my emetophobia possibly

Tysm <333

Also I think you need to become a therapist one day it would be the perfect job for you 🥹

i have horrible ocd. my ocd almost ended my life countless times. Luckily, i am getting better now

Alex wrote: "i have horrible ocd. my ocd almost ended my life countless times. Luckily, i am getting better now"

Me too mine just never ends!!!!