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In the long run you'll save money than buying store bought products with aloe vera as an ingredient. The Egyptian temptress: Cleopatra used this as a beauty tool, also helps with minor cuts.
Studies link high-fat junk food (fast food, processed meat, chips) and high-glycemic carbs with worse acne. In contrast oily fish actually helps. Swap deep-fried snacks for baked versions; add salmon or sardines twice a week (omega-3s tame inflammation). Costs less than take-out.
Food is only one acne trigger; hormones & genetics matter more. Don’t demonize healthy fats (avocado, nuts, olive oil).
Choose an alcohol-free witch-hazel (store-brand ≈ $4). Saturate a cotton pad, swipe once nightly after a gentle water rinse, let dry, then layer the fresh aloe gel as a calming humectant followed by a light layer of vaseline.
Witch hazel is a natural astringent with tannins that can reduce surface oil & inflammation—but in some people the alcohol or tannins cause dryness or stinging. Evidence is mixed.
Growing up we used rubbing alcohol every other night. So our skin didn’t dry out too harshly.
Skin-soothing routine with garden aloe, freezer ice, drug-store witch hazel, and smart eating:
After a shower/ bath or bowl of heated water to open up your pores.
Night: Rinse → alcohol-free witch hazel swipe → fresh aloe → petrolatum on dry areas (Non-acne areas.) Ice locks up your pores quick 60sec face glide. Top to bottom, side to side, find your flow and watch your acne disappear.
Morning: Quick warm water splash → aloe as light hydrator → cheap mineral sunscreen sample if outside.
(1-3x) Weekly: Oatmeal mini-scrub (W/lukewarm water or plain yogurt & honey) or Aztec Clay + ice roll for de-puff & face tightness.
Products:
Aloe Vera Plant (A Plant store) You can buy the gel online but I consider it overpriced.
Witch Hazel (Amazon cheap version)
Vasaline:
Omega 3’s (Amazon: Arazo Nutrition / Fish Oil. Best bang for your buck.)
Oatmeal (Cheaper option: 10m) or Aztec clay (10-20m)
This should help.


Yk what helps with fungal? Anti-dandruff shampoo (heads and shoulders works wonders) , ALSO please don’t use toothpaste unless it is herbal has no cooling stuff in it because otherwise you risk ruining and possibly permanently damaging your skin barrier


FACTSSSSSSSSSSSSSSSSSSSSSSSSSSSS btw drink a lot of water


i also have been ruining my hair since birth, i’ve been caring it now but i have seen no improvements