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Unplugged— Haiku & Tanka
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Meditation and Haiku
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Jacob D.
(new)
Sep 15, 2025 07:59PM
Dear fellow meditators, I just discovered this group and glad to be in good company! I have been practicing meditation for almost 15 years. I practice pranayama, tratak, and mantra meditation. I received my practices from the American Meditation Society. I also write haiku! My book, Unplugged- is a kind of meditation through haiku and tanka poems. I find writing haiku helps to stay present yet relaxed in the moment. It also helps me to take a break from technology, which is exactly what Unplugged is all about. I am curious if anyone else here also writes haiku? Thank you to whoever started this group! Peace & Namaste ~ Sincerely, Jacob
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