Mental Health Bookclub discussion

This month is national Depression Awareness Month, so I'm sharing this for those interested

http://www.time-to-change.org.uk/cate...

(about breaking the stigma as much as health info)

I can only speak for myself. I have experienced stigma about my illness since I was diagnosed but I've always been open and totally honest about what was happening with me. I have severe depression and severe anxiety and panic disorder. I realized I needed help and which a great psychiatrist and therapist I'm learning to live with my condition.