Mental Health Awareness Group discussion

For Straz!!

public so anyone can comment (:

Tyyyy!

Soo I’m so tired of faking all day long.. it’s like a never ending lie that goes around and everyone believes.. even sometimes myself…

I’m supposed to be happy rn.. but I can’t help but feel bad bout everything. And the worst part its it is my fault…

Also everything that is going on q the drama in my community is driving me nuts.. idk how long I’ll be able to control my life…

Ah sorry to hear that, drama is definitely not fun, I'm here for you if you need anything

Ty.. u r so sweet..!

I’m using this template (to make it i mixed some together)


ᰔℛ𝒜𝒯ℐ𝒩𝒢𝒮:
overall:
emotions / mood:
urge to die:
stress:
Exams near (im so done)
ᰔℱ𝒪𝒪𝒟:
meals eaten:
days until next wg:
water drunk:
current weight / weight gained:
ᰔ𝒮𝒯ℛℰ𝒜𝒦𝒮 :
sh urge / streak:
personal streaks / goals:
pages written:
pages read:
outfit:
ᰔℛ𝒜𝒩𝒟𝒪ℳ:
sleep:
favourite thing about myself / day:
least favourite thing about myself:
something to look forward to:
song of the day:
. . . . Lyrics

(19/02/26)
ᰔℛ𝒜𝒯ℐ𝒩𝒢𝒮:
overall: 5/10
emotions / mood: it was a normal day but I was a bit sad n stressed (actually a lot)
urge to die: 3/10
stress:6/10
Exams near (im so done): Finals 😭
ᰔℱ𝒪𝒪𝒟:
meals eaten: breakfast? (Not much) lunch (almost threw up) dinner
water drunk: 1 n 1/2 bottles
current weight / weight gained: idk..
ᰔ𝒮𝒯ℛℰ𝒜𝒦𝒮 :
sh urge / streak: 1/10 (30 days clean!)
personal streaks / goals: write more :3
pages written: 1/2 🥲
pages read: 96!
outfit: uniform n pjs
ᰔℛ𝒜𝒩𝒟𝒪ℳ:
sleep: 6:55h
favourite thing about myself / day: my lashes (they were so pretty today ;D)
least favourite thing about myself/day: I had to fake liking (friend) a girl that’s been treating bad my bff
something to look forward to: finishing another book!!
song of the day: DA DA DA
. . . . “ I’ll make a different alter ego when I wanna be dead”

Help I’m so damn bored 😭
I can’t sleep for the life of me 🥲

Idk what to do w my life tbh

What would people do if I just disappear

No one would care

Right?

Wrong! I’d care sooo you’re not disappearing

But I want to so badly…
I’m so tired…

I know love but disappearing isn’t the answer. Maybe taking a break from stuff for a few days could be good, just to give yourself a breather but you can’t fill on disappear, you’d be missed too much

Ok ig…

I’m just so tired of trying n trying all over again

ᰔℛ𝒜𝒯ℐ𝒩𝒢𝒮:
overall: 1/10
emotions / mood: stressed af so sad
urge to die: 9/10
stress:10/10
Exams near (im so done): Finals 😭
ᰔℱ𝒪𝒪𝒟:
meals eaten: 1
water drunk: 0.5l
current weight / weight gained: idk..
ᰔ𝒮𝒯ℛℰ𝒜𝒦𝒮 :
sh urge / streak: 8/10 (30 days clean!)
personal streaks / goals: write more :3
pages written: 3
pages read: 0
outfit: uniform
ᰔℛ𝒜𝒩𝒟𝒪ℳ:
sleep: 6h
favourite thing about myself / day:none
least favourite thing about myself/day: everything
something to look forward to: not dying
song of the day: over and over
. . . . “ over and over i fck myself over”

“ read. Read till your eyes fall out. Read till you fill full.. or empty, bc in a world as cruel as ours. I wish to day to live in others. To be transported to those pages in my fantasy books and live the life I was ment to have. Not this sht hole I’m in and can’t go back up.”

That’s pretty!

How’s your day?

Well actually not that good. But tu for asking!

:c dats sad
wanna say why?
you don’t have to if its personal

Idk I just kinda feel like sht. Basically one of my friends treated me like sht n told everyone one of y secrets, n now i have some people making fun of me… also I’m stressing for my final exams bc I can’t even get out of bed..

Oh darling, you don’t deserve that
I believe in you
Really <3

Ty.
U r too nice ;)

I’m so done why is everything so hard

I can’t keep up

I'm sorry hun, is everything okay?

Not really..

What's going on?

I’m so done w everything.. I haven’t been able to get out of bed in all day n i haven’t been able so many things to get done. Also I had a fight w my friends and they keep saying bad things at me n at then end of the day… I really just wanna die…

Im sorry to hear that love, you don't deserve any of that. Ik it can be rlly hard to be productive, and sometimes all you need is an day just to rest and stay in bed. Geting into fights with friends is never fun, they shouldn't have said bad things to you

I just feel like dying tbh

I want to cut every inch of my skin off..

Can you try puting an ice cube to your skin, snaping a rubber band/hair tie, Journaling, or distracting yourself by doing something you like (watching a movie, reading, calling a friend)

Ok ig.. ima go get ice..

thank you

Thanks.. i kinda feel better now

(22/02/26)
ᰔℛ𝒜𝒯ℐ𝒩𝒢𝒮:
overall: 2/10
emotions / mood: stressed af kinda depressed
urge to die: 10/10
stress:9/10
Exams near (im so done): Finals 😭
ᰔℱ𝒪𝒪𝒟:
meals eaten: 5 (i feel like a fucking pig)
water drunk: 2l
current weight / weight gained: idk..
ᰔ𝒮𝒯ℛℰ𝒜𝒦𝒮 :
sh urge / streak: 10/10 (32 days clean!) ( i kinda feel like I’m gonna break it…)
personal streaks / goals: not die. Don’t fail
pages written: 0
pages read: 0
outfit: pjs
ᰔℛ𝒜𝒩𝒟𝒪ℳ:
sleep: 10h (I yet feel like sht
favourite thing about myself / day:none
least favourite thing about myself/day: everything
something to look forward to: not dying
song of the day: opposite-SC
. . . . “If you wanted brown eyes… I coulda got contacts”

Darling, don’t feel like a pig, you deserve food <3

Idk.. i cant help it

Sometimes I wish my body didn’t need it

I'm proud of you for your sh streak, keep it going <3

Ty ig.. i am really trying to keep it up..!

I belive in you, ik it's hard but you got this

🤍

I did it. I did it. OMG I FUCKING DID IT AGAIN. WHY CANT I JUST STOP DOING THIS. IVE BEEN A FUCKING MINTH CLEAN FOR NOTHING IT DOENT HELP I CANT DO THIS. I HATE THIS OH GOD I HATE THIS SO MUCH I DID IT AGAIN I PROMISE MYSELF I WOULDNT DO THIS AGAIN BUT YET I AM DOING IT OVER AND OVER N I CANT STIP IT GODDAMNIT I HATE THIS SO MUCH

Can you put away or hide what your using hun?