Trauma & Dissociation discussion
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UPCOMING BOOK-OF-THE-MONTH
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2026 MAR: poll closed
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The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture
by Gabor Maté (2022)
Pages: 576 | Rated: 4.30 | Ratings: 36k
Why? It seems to be the high ranked book we haven’t read.
by Gabor Maté (2022)
Pages: 576 | Rated: 4.30 | Ratings: 36k
Why? It seems to be the high ranked book we haven’t read.
A Practical Guide to Complex PTSD: Compassionate Strategies to Begin Healing from Childhood Trauma
by Arielle Schwartz (2020)
Pages: 192 | Rated: 4.23 | Ratings: 410
Why? In October we attempted the workbook. It isn’t an audiobook so it just didn’t happen for me, but it had promise and frankly most of them don’t. I wanted to keep trying. Now we have a 3-month span for each book. This time, I’m looking at the companion book which does have audio, though not nearly as many ratings as its workbook.
Here is the workbook, which I got on Kindle.
The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole
by Arielle Schwartz (2017)
Why? I didn’t get through it in October when we tried. Had promise. Not all of them do.
by Arielle Schwartz (2020)
Pages: 192 | Rated: 4.23 | Ratings: 410
Why? In October we attempted the workbook. It isn’t an audiobook so it just didn’t happen for me, but it had promise and frankly most of them don’t. I wanted to keep trying. Now we have a 3-month span for each book. This time, I’m looking at the companion book which does have audio, though not nearly as many ratings as its workbook.
Here is the workbook, which I got on Kindle.
The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole
by Arielle Schwartz (2017)
Why? I didn’t get through it in October when we tried. Had promise. Not all of them do.
Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation by Janina Fisher (2016)
Pages: 292 | Rated: 4.50 | Ratings: 1673
Pages: 292 | Rated: 4.50 | Ratings: 1673
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Books mentioned in this topic
Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal (other topics)Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation (other topics)
A Practical Guide to Complex PTSD: Compassionate Strategies to Begin Healing from Childhood Trauma (other topics)
The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole (other topics)
The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture (other topics)
Authors mentioned in this topic
Donna Jackson Nakazawa (other topics)Janina Fisher (other topics)
Arielle Schwartz (other topics)
Gabor Maté (other topics)



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