My own autobiographical story, finding myself flat on my back with CFS, after burn-out as a school teacher. That's when I really got to apply all that I'd learnt through meditation. It's not a curse, its a blessing in disguise. How else are you going to have the time to commit to self-healing and self-development without timeout from the 9-5pm hurly-burly of life? If you find yourself floored, take time to restore, reassess and strip away who you thought you were. Its obvious that how you operated prior to the collapse wasn't helpful or true to who you really are: a spiritual being have a human experience. And to step back from being so involved in the narrative of your life. Learn through meditation to be in the world but not of the world. This self-help book will teach you how to heal yourself by living life much more lightly through meditation, affirmation, breathing and diet. This is a must for empathic people who find the 3D world to harsh. I teach you how to take the foot off the gas and just BE. Blessings of Light, Jenny
My own autobiographical story, finding myself flat on my back with CFS, after burn-out as a school teacher. That's when I really got to apply all that I'd learnt through meditation. It's not a curse, its a blessing in disguise. How else are you going to have the time to commit to self-healing and self-development without timeout from the 9-5pm hurly-burly of life? If you find yourself floored, take time to restore, reassess and strip away who you thought you were. Its obvious that how you operated prior to the collapse wasn't helpful or true to who you really are: a spiritual being have a human experience. And to step back from being so involved in the narrative of your life. Learn through meditation to be in the world but not of the world. This self-help book will teach you how to heal yourself by living life much more lightly through meditation, affirmation, breathing and diet. This is a must for empathic people who find the 3D world to harsh. I teach you how to take the foot off the gas and just BE.
Blessings of Light, Jenny