Tracey Koenig

“You can take my life, but you'll never break me.
So bring me your worst...
And I will definitely give you mine.”
― Sherrilyn Kenyon, No Mercy

“Zakhor, Al Tichkah.' Souviens-toi. N'oublie jamais.”
― Tatiana de Rosnay, Sarah's Key

“patience, prayer and turmeric; the foundation, the corner stones of my journey out of the darkness. Each one of these elements has played a critical role in the process. Since October, in addition to a diet replete in anti-oxidant rich foods, I’ve been ingesting cayenne pepper and turmeric four times a day. The cayenne I mix in a glass of water; the turmeric is hidden in lemon or blueberry yogurt.”
― Traci Medford-Rosow, Unblinded: One Man's Courageous Journey Through Darkness to Sight