Shilpa

“Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.”
― B.K.S. Iyengar

“Nice people made the best Nazis. My mom grew up next to them. They got along, refused to make waves, looked the other way when things got ugly and focused on happier things than “politics.” They were lovely people who turned their heads as their neighbors were dragged away. You know who weren’t nice people? Resisters.”
― Naomi Shulman

“Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.”
― B.K.S. Iyengar

“Yoga allows you to find a new kind of freedom that you may not have known even existed.”
― B.K.S. Iyengar, Light on Life