Janet Espada

“Pain is a relatively objective, physical phenomenon; suffering is our psychological resistance to what happens. Events may create physical pain, but they do not in themselves create suffering. Resistance creates suffering. Stress happens when your mind resists what is... The only problem in your life is your mind's resistance to life as it unfolds. ”
― Dan Millman

“The journey is what brings us happiness not the destination.”
― Dan Millman, Way of the Peaceful Warrior

“Everything you'll ever need to know is within you; the secrets of the universe are imprinted on the cells of your body.”
― Dan Millman, Way of the Peaceful Warrior

“Life has three rules: Paradox, Humor, and Change.

- Paradox: Life is a mystery; don't waste your time trying to figure it out.

- Humor: Keep a sense of humor, especially about yourself. It is a strength beyond all measure

- Change: Know that nothing ever stays the same.”
― Dan Millman, Way of the Peaceful Warrior