Ann

“People say that anxiety is fear for no reason, but Ted’s brain is very helpful when it comes to providing suggestions. Once he read a book that said that people with neuropsychiatric disorders need to “make friends with their brain,” but Ted and Ted’s brain are not friends, they’re classmates, forced to do a group assignment called “life” together. And it’s not going great.”
― Fredrik Backman, My Friends

“Build your scaffolding again, but while you’re conscious. Use the bricks that you’ve still got, in spite of the pandemic. Make coffee in the morning. Meditate. Watch Schitt’s Creek. Have a glass of wine at dinner. FaceTime the friends you can’t see in person. Whatever habits you used to have, stack them up and give yourself structure. I promise. You won’t feel as unsettled.”
― Jodi Picoult, Wish You Were Here

“It is an act of violence when an adult yells at a child, all adults know that deep down, because all adults were once little. Yet we still do it. Time after time, we fail at being human beings.”
― Fredrik Backman, My Friends

“Grief, I'd come to realize was like dust, When you're in the thick of a dust storm, you're completely disoriented by the onslaught, struggling to see or breathe. But as the force recedes, and you slowly find your bearing and see a path forward, the dust begins to settle into the crevices. And it will never disappear completely- as the years pass, you'll find it in unexpected places at unexpected moments.”
― Mikki Brammer, The Collected Regrets of Clover