Saraph

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Jason Fung
“But diet and exercise are not fifty-fifty partners like macaroni and cheese. Diet is Batman and exercise is Robin. Diet does 95 per cent of the work and deserves all the attention; so, logically, it would be sensible to focus on diet. Exercise is still healthy and important—just not equally important. It has many benefits, but weight loss is not among them. Exercise is like brushing your teeth. It is good for you and should be done every day. Just don’t expect to lose weight.”
Jason Fung, The Obesity Code

Robert T. Kiyosaki
“An important
distinction is that rich people buy luxuries last, while the poor and middle
class tend to buy luxuries first.”
Robert Kiyosaki

Robert T. Kiyosaki
“It is not the love of money that is evil—it is the lack of money that causes evil. It is working at a job we hate that is evil. Working hard yet not earning enough to provide for our families is evil. For some, being deeply in debt is evil. Fighting with people you love over money is evil. Being greedy is evil. Committing criminal or immoral acts to get money is evil. Money by itself is not evil. Money is just money.”
Robert T. Kiyosaki
tags: evil, money

Dean Karnazes
“Somewhere along the line we seem to have confused comfort with happiness.”
Dean Karnazes, Ultramarathon Man: Confessions of an All-Night Runner

Dean Karnazes
“Some seek the comfort of their therapist's office, other head to the corner pub and dive into a pint, but I chose running as my therapy.”
Dean Karnazes, Ultramarathon Man: Confessions of an All-Night Runner

year in books
Amy Thomas
1,635 books | 7 friends

Petra
538 books | 18 friends

Karolína
1,134 books | 34 friends

Helena ...
122 books | 102 friends

Jan Hromek
0 books | 29 friends

Michal ...
1 book | 7 friends

Phongi ...
0 books | 32 friends

Matej
1 book | 1 friend

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