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The healing process is best described as a spiral. Survivors go through the stages once,
“The healing process is best described as a spiral. Survivors go through the stages once, sometimes many times; sometimes in one order, sometimes in another. Each time they hit a stage again, they move up the spiral: they can integrate new information and a broader range of feelings, utilize more resources, take better care of themselves, and make deeper changes.” Allies in Healing by Laura Davis”
― Laura Hough, Allies in Healing: When the Person You Love Was Sexually Abused as a Child

Laura   Davis
“Most survivors grew up too fast. Their vulnerable child-selves got lost in the need to protect and deaden themselves. Reclaiming the inner child is part of the healing process. Often the inner child holds information and feelings for the adult. Some of these feelings are painful; others are actually fun. The child holds the playfulness and innocence the adult has had to bury.”
― Laura Davis, Allies in Healing: When the Person You Love Was Sexually Abused as a Child

George Bernard Shaw
“The reasonable man adapts himself to the world: the unreasonable one persists in trying to adapt the world to himself. Therefore all progress depends on the unreasonable man.”
― George Bernard Shaw, Man and Superman

Paulo Coelho
“Where your treasure is, there also will be your heart.”
― Paulo Coelho, The Alchemist

“A bird like that must fly free and feed on nostalgia for the same time when he flew alongside someone else.”
― Paulo Coelho's, Eleven Minutes

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