Spicy

“While we can offer our guidance and a shoulder to cry on, our responsibility does not lie in fixing others and their problems. We need to draw the line when it comes to giving help and remember that other people must ultimately take responsibility for their happiness, not us.”
― Aletheia Luna, Awakened Empath: The Ultimate Guide to Emotional, Psychological and Spiritual Healing

“Having healthy boundaries not only requires being able to say “no”, but also being willing and able to enforce that “no” when necessary.”
― Jessica Moore

“Healthy shame is the basic metaphysical boundary for human beings. It is the emotional energy that signals us that we are not God—that we will make mistakes, that we need help. Healthy shame gives us permission to be human.”
― John Bradshaw, Healing the Shame That Binds You

“In order for your situation and life to get better, you have to lay out boundaries for yourself and your relationships.”
― Patricia Dsouza, When Roses are Crushed