“Too little sacral movement (overly stiff SI joints) and too much sacral movement (unstable SI joints) each come with their own physical issues.”
― Rethink Your Position: Reshape Your Exercise, Yoga, and Everyday Movement, One Part at a Time
― Rethink Your Position: Reshape Your Exercise, Yoga, and Everyday Movement, One Part at a Time
“The term 'sexist' characterizes cultural and economic structures with create and enforce the elaborate and rigid patterns of sex-marking and sex-announcing which divide the species, along lines of sex, into dominators and subordinates. Individual acts and practices are sexist which reinforce and support those structures, either as culture or as shapes taken on by the enculturated animals. Resistance to sexism is that which undermines those structures by social and political action and by projects of reconstruction and revision of ourselves.”
― The Politics of Reality: Essays in Feminist Theory
― The Politics of Reality: Essays in Feminist Theory
“A map is great if you’re the kind of person who prefers to walk roads that already exist.”
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“You are enough. You didn't deserve to be abandoned. You need to relearn that you are worthy of love.”
― RECURRİNG RELATİONSHİPS: BREAKİNG FREE FROM EMOTİONAL REPETİTİON
― RECURRİNG RELATİONSHİPS: BREAKİNG FREE FROM EMOTİONAL REPETİTİON
“After you’ve nodded the head forward a bit to open the throat, work to lift the head toward the sky as you also try to move it toward the wall behind you…without lifting the chin.”
― Rethink Your Position: Reshape Your Exercise, Yoga, and Everyday Movement, One Part at a Time
― Rethink Your Position: Reshape Your Exercise, Yoga, and Everyday Movement, One Part at a Time
Harold’s 2025 Year in Books
Take a look at Harold’s Year in Books, including some fun facts about their reading.
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