Jimmi

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Nathaniel Branden
“The greater a child’s terror, and the earlier it is experienced, the harder it becomes to develop a strong and healthy sense of self.”
Nathaniel Branden, Six Pillars of Self-Esteem

William Styron
“The pain of severe depression is quite unimaginable to those who have not suffered it, and it kills in many instances because its anguish can no longer be borne. The prevention of many suicides will continue to be hindered until there is a general awareness of the nature of this pain.”
William Styron, Darkness Visible: A Memoir of Madness

Gabor Maté
“It is impossible to understand addiction without asking what relief the addict finds, or hopes to find, in the drug or the addictive behaviour.”
Gabor Mate, In the Realm of Hungry Ghosts: Close Encounters with Addiction

Gabor Maté
“Not all addictions are rooted in abuse or trauma, but I do believe they can all be traced to painful experience. A hurt is at the centre of all addictive behaviours. It is present in the gambler, the Internet addict, the compulsive shopper and the workaholic. The wound may not be as deep and the ache not as excruciating, and it may even be entirely hidden—but it’s there. As we’ll see, the effects of early stress or adverse experiences directly shape both the psychology and the neurobiology of addiction in the brain.”
Gabor Mate, In the Realm of Hungry Ghosts: Close Encounters with Addiction

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