Wuddan

“It’s easy to minimize a person’s hurt without understanding the nature of pain. People often like to categorize how much a person should or shouldn’t hurt about things. For example, when someone is upset about something, they say, “At least you’re not paralyzed, or starving in Africa.” While it’s imperative to be grateful for what we have, I think people often mistaken the nature of pain, when they ‘categorize’ in this way. The criteria for how much something hurts is not dependent on the thing itself. It is dependent on 2 things:
1. The strength of the attachment.
2. The level of Divine help.
Therefore to minimize the devastation of pain:
1. Don’t be attached to (dependent on) temporary things.
2. Seek Divine help.
And don’t assign judgement for people’s pain.”
― Yasmin Mogahed

“So often we experience things in life, and yet never see the connections between them. When we are given hardship, or feel pain, we often fail to consider that the experience may be the direct cause or result of another action or experience. Sometimes we fail to recognize the direct connection between the pain in our lives and our relationship with Allah SWT”
― Yasmin Mogahed, Reclaim Your Heart: Personal Insights on Breaking Free from Life's Shackles

“As much as you can, keep dunya (worldly life) in your hand--not in your heart. That means when someone insults you, keep it out of your heart so it doesn't make you bitter or defensive. When someone praises you, also keep it out of your heart, so it doesn't make you arrogant and self-deluded. When you face hardship and stress, don't absorb it in your heart, so you don't become hopeless and overwhelmed. Instead keep it in your hands and realize that everything passes. When you're given a gift by God, don't hold it in your heart. Hold it in your hand so that you don't begin to love the gift more than the giver. And so that when it is taken away you can truly respond with 'inna lillahi wa inna ilayhi rajioon': 'indeed we belong to God, and to God we return'.”
― Yasmin Mogahed

“Sometimes you search so hard for words. You look for a way to interpret the language of this heart and the unspoken bond you feel. But in the end you are left with nothing but silence. And deep down you hope it’s understood.”
― Yasmin Mogahed