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“And acceptance is the answer to all my problems today. When I am disturbed, it is because I find some person, place, thing, or situation "some fact of my life" unacceptable to me, and I can find no serenity until I accept that person, place, thing, or situation as being exactly the way it is supposed to be at this moment.”
Alcoholics Anonymous, Alcoholics Anonymous

Matt Haig
“You can be a depressive and be happy, just as you can be a sober alcoholic.”
Matt Haig, Reasons to Stay Alive

Jean Cocteau
“Tact in audacity is knowing how far you can go without going too far.”
Jean Cocteau

Jean Cocteau
“[W]e have a tendency to judge others according to ourselves.”
Jean Cocteau, The Art of Cinema

Melody Beattie
“Many codependents, at some time in their lives, were true victims—of someone’s abuse, neglect, abandonment, alcoholism, or any number of situations that can victimize people. We were, at some time, truly helpless to protect ourselves or solve our problems. Something came our way, something we didn’t ask for, and it hurt us terribly. That is sad, truly sad. But an even sadder fact is that many of us codependents began to see ourselves as victims. Our painful history repeats itself. As caretakers, we allow people to victimize us, and we participate in our victimization by perpetually rescuing people. Rescuing or caretaking is not an act of love.”
Melody Beattie, Codependent No More: How to Stop Controlling Others and Start Caring for Yourself

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