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Portia de Rossi
“You don't have to be emaciated or vomiting to be suffering. All people who live their lives on a diet are suffering.”
― Portia de Rossi, Unbearable Lightness: A Story of Loss and Gain

Charise Mericle Harper
“Even though friends say they are interested in your life, they never really want to talk about you as much as you want them to. (68)”
― Charise Mericle Harper, Flashcards of My Life

Matt Haig
“Wherever you are, at any moment, try and find something beautiful. A face, a line out of a poem, the clouds out of a window, some graffiti, a wind farm. Beauty cleans the mind.”
― Matt Haig, Reasons to Stay Alive

“Even with friends, I had difficulty giving or receiving physical affection, although I secretly craved it.”
― Kate M. Taylor, Going Hungry: Writers on Desire, Self-Denial, and Overcoming Anorexia

Matt Haig
“This isn't a question of strength. Not the stoic, get-on-with-stuff-without-thinking-too-much kind of strength, anyway. It's more of a zooming-in. That sharpening. ... You know, before the age of twenty-four I hadn't realised how bad things could feel, but I hadn't realised how good they could feel either. That shell might be protecting you, but it's also stopping you feeling the full force of that good stuff. Depression might be a hell of a price to pay for waking up to life, ... But it is actually quite therapeutic to know that pleasure doesn't just help compensate for pain, it can actually grow out of it.”
― Matt Haig, Reasons to Stay Alive

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