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Ami

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“Undisturbed calmness of mind is attained by cultivating friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and indifference toward the wicked.”
― Patanjali, The Yoga Sutras of Patanjali

tags: inspirational, meditation, yoga

237 likes

“When you catch yourself slipping into a pool of negativity, notice how it derives from nothing other than resistance to the current situation.”
― Donna Quesada, Buddha in the Classroom: Zen Wisdom to Inspire Teachers

tags: buddhism, consciousness-raising, spirituality, yoga, zen

139 likes

“Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind and soul.”
― Amit Ray, Yoga and Vipassana: An Integrated Life Style

tags: inspirational, lifestyle, living, meditation, yoga

318 likes

“I had discovered something; there was a pleasure in becoming something new. You could will yourself into a fresh shape. Now all I had to do was figure out how to do it out there, in my life.”
― Claire Dederer, Poser: My Life in Twenty-three Yoga Poses

19 likes