Valery

“His laugh is made if porch swings and lemonade”
― Augusten Burroughs, Dry

“But feelings, no matter how strong or “ugly,” are not a part of who you are. They are the radio stations your mind listens to if you don’t give it something better to do. Feelings are fluid and dynamic; they change frequently.
Feelings are something you HAVE, not something you ARE. Like physical beauty, a cold sore, or an opinion.

Admitting you feel rage or terrible pain or regret or some old, rotten blame does not mean these feelings are part of who you are as a person. What these feelings mean is, you have to change your thinking to be free of them.”
― Augusten Burroughs, This Is How: Proven Aid in Overcoming Shyness, Molestation, Fatness, Spinsterhood, Grief, Disease, Lushery, Decrepitude & More. For Young and Old Alike.

“You would be amazed by what you can give up, lose, or break, and yet still be a person who gets happy over brownies.”
― Augusten Burroughs

“You cannot be a prisoner of your past against your will. Because you can only live in the past inside your mind.”
― Augusten Burroughs, This Is How: Proven Aid in Overcoming Shyness, Molestation, Fatness, Spinsterhood, Grief, Disease, Lushery, Decrepitude & More. For Young and Old Alike.