0 ratings (0.0 avg)
0 reviews

Tasha Lane

Add friend

Tasha’s Bookshelves

to-read‎ (0)

currently-reading‎ (0)

read‎ (1)

Stats | More…

“We all deal with setbacks but in the long run, the quality of our lives often depends on the quality of our habits.”
― James Clear, Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

19 likes

“The purpose of setting goals is to win the game. The purpose of building systems is to continue playing the game.”
― James Clear, Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

13 likes

“Over the long run, however, the real reason you fail to stick with habits is that your self-image gets in the way. This is why you can't get too attached to one version of your identity. Progress requires unlearning. Becoming the best version of yourself requires you to continuously edit your beliefs, and to upgrade and expand your identity.”
― James Clear, Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

59 likes

“True behavior change is identity change. You might start a habit because of motivation, but the only reason you’ll stick with one is that it becomes part of your identity.”
― James Clear, Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

10 likes

“Furthermore, goals create an “either-or” conflict: either you achieve your goal and are successful or you fail and you are a disappointment. You mentally box yourself into a narrow version of happiness. This is misguided. It is unlikely that your actual path through life will match the exact journey you had in mind when you set out. It makes no sense to restrict your satisfaction to one scenario when there are many paths to success”
― James Clear, Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

5 likes

More of Tasha’s quotes…