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“Finding ways to protect yourself and promote your own well-being is the most basic investment you can make. [...] The foundation of your investment, the key to transforming your professional life, is mindfulness.
Mindfulness is the energy of attention. It is the capacity in each of us to be present one hundred percent to what is happening within and around us. It is the miracle that allows us to become fully alive in each moment. [...] The fruit of mindfulness practice is the realization that peace and joy are available within us and around us, right here and right now.”
― The Art of Power
Mindfulness is the energy of attention. It is the capacity in each of us to be present one hundred percent to what is happening within and around us. It is the miracle that allows us to become fully alive in each moment. [...] The fruit of mindfulness practice is the realization that peace and joy are available within us and around us, right here and right now.”
― The Art of Power
“Nonviolent action, born of the awareness of suffering and nurtured by love, is the most effective way to confront adversity.”
― Love In Action: Writings on Nonviolent Social Change
― Love In Action: Writings on Nonviolent Social Change
Buu’s 2025 Year in Books
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