“Appreciation involves being alert to the positive aspects of the current situation and feeling thankful for what one has and for one's circumstances. This requires not only a positive perspective in the present but also conscious awareness of features in the surround. The latter, in fact, is something that may be surprisingly rare. Especially when we are engaging in routine activities, we often do so mindlessly (Langer, 1997) or as though we were on automatic pilot (Cialdini, 1993). If we learn to bring our attention to the current state, we can choose to focus on positive aspects of the situation and to remind ourselves of the potential sources of good feelings that might otherwise pass unnoticed.”
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“Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough.”
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“Sometimes we focus so much on what we don't have that we fail to see, appreciate, and use what we do have!”
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“Be thankful for your allotment in an imperfect world. Though better circumstances can be imagined, far worse are nearer misses than you probably care to realize.”
― Smile Anyway: Quotes, Verse, & Grumblings for Every Day of the Year
― Smile Anyway: Quotes, Verse, & Grumblings for Every Day of the Year
Vera’s 2025 Year in Books
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