0 ratings (0.0 avg)
0 reviews

Joseph

Add friend

Joseph’s Bookshelves

to-read‎ (0)

currently-reading‎ (0)

read‎ (0)

Stats | More…

Joseph’s Quotes

“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.”
― Thich Nhat Hang, Stepping into Freedom: An Introduction to Buddhist Monastic Training

tags: breath, breathing, feelings, meditation, mindfulness

1011 likes

“Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.”
― Thich Nhat Hanh, Being Peace

670 likes